new here

Hey everyone. I'm nikki. I joined Mfp to lose some weight i just don't know where to start. Help!

Replies

  • jackie_moo
    jackie_moo Posts: 73 Member
    Hi Nikki! Welcome! I joined years ago, but only now have i decided to give it my all and work hard for my objectives!!! Good luck!
  • Hi Nikki,
    My name is Chris and I joined the site on Saturday. Have you got much to lose? I've got 2.5 stones to lose to get back to the weight I like to be, and was, before giving up smoking and having heart surgery.I bought the hairy bikes diet book and use that for most of my dinner recipes.The rest of the time I use the calorie count on the packets I buy and this site is brill for finding out the count for loads of other foods.People on this site seem really helpful too so I'm sure that will help if you really get stuck.Any way good luck and I hope you get it sorted. Chris.