Eating a cake a day - but I am in my calorie allowance
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SamAldridge85
Posts: 12 Member
So,
We have a cake run at work, it starts at my desk and she rings a bell and shouts cakes anyone!
i think she is taunting me....
Anyway, I had a cake a day last week and still lost 2lbs in that week, as I am keeping within my calorie allowance per day and also am doing loads of exercise....
pros and cons of this are what?? help please
We have a cake run at work, it starts at my desk and she rings a bell and shouts cakes anyone!
i think she is taunting me....
Anyway, I had a cake a day last week and still lost 2lbs in that week, as I am keeping within my calorie allowance per day and also am doing loads of exercise....
pros and cons of this are what?? help please
0
Replies
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Pro
You get to enjoy cake..
Con
Nothing your still losing.0 -
It's probably just me, but I totally do not understand your post. I don't know what a cake day or cake run are. That said, you say you are still losing, so I guess it's all good!0
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As long as you're getting your macros and micros I don't see the harm from a health point of view.0
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It's probably just me, but I totally do not understand your post. I don't know what a cake day or cake run are. That said, you say you are still losing, so I guess it's all good!0
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What? Eat cake. Enough said.0
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Well you should already know what the pros are.
The cons should also be a little obvious. Cake is not exactly considered to be a healthy food. Whether of not that bothers you and how much will affect your thoughts on it.0 -
Are you getting in your target levels of protein and other vital nutrients? If so, congratulations and have another cake.0
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So eat more veggies.. and have a shot of cupcake vodka at the end of the day .. YUMMY with diet gingerale.0
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Pros
Everything
Cons
If one of the cakes was German Chocolate0 -
0
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Your post didn't entirely make sense to me, but if you're losing weight, and eating cake, then I see no problems whatsoever. :P0
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So eat more veggies.. and have a shot of cupcake vodka at the end of the day .. YUMMY with diet gingerale.
cupcake vodka? O_o I'm IN!!0 -
It's probably just me, but I totally do not understand your post. I don't know what a cake day or cake run are. That said, you say you are still losing, so I guess it's all good!
Definitely the problem. I hate translating English to English...0 -
A cake run is a lady who comes to your desk at work with a trolley full of cakes you can eat.0
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It's probably just me, but I totally do not understand your post. I don't know what a cake day or cake run are. That said, you say you are still losing, so I guess it's all good!
Definitely the problem. I hate translating English to English...0 -
It's probably just me, but I totally do not understand your post. I don't know what a cake day or cake run are. That said, you say you are still losing, so I guess it's all good!
Definitely the problem. I hate translating English to English...
We never should have rebelled.0 -
For me, the sugar in something like cake makes it more difficult to stay within my allotted calories so I tend not to have sugary items more than once a week, but if you have the control to keep it within your alotment, then good for you!0
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Are you getting in your target levels of protein and other vital nutrients? If so, congratulations and have another cake.
^^ :drinker:0 -
One of the best games ever!0 -
I avoid carbs, they seem to reflect weight a lot more than just calories. So I would probably have them as a 1-a week treat.0
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