November Burn Challenge

Good afternoon MFP or evening depending on your location.

November is coming up fast and with it the holidays, which as we all know are filled with food, desserts, libations, etc. So in anticipation I am going to continue the burn 3500 a week challenge group.

If you would like to join you can find the group here http://www.myfitnesspal.com/forums/show/51390-burn-3500-a-week-challenge the challenge isn’t always easy, but it certainly pushes you.

See you there.

ASP415