Finished my first 30 days!
            
                
                    Dave227                
                
                    Posts: 1 Member                
            
                        
            
                    MyFitnessPal is a great resource. Between that, and encouragement from my  wife, daughter, & a great friend, I've been able to lose 18 pounds in my first 30 days!  :drinker:                
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            Replies
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            Wow, that is great and I have found that are some great supporters on this site as well. Keep it up!
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            Great job!0
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            Good for you! Keep up the good work.0
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            well done,your doing great! :bigsmile:0
 
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