How do I know what the fiber content is in recipe?

donnazenner5
donnazenner5 Posts: 1 Member
edited February 6 in Health and Weight Loss
I use realized carbs which is carb - fiber = realized carbs. I really like this site, but it does not give me the fiber content. Does anyone know how to or if there is a way to figure out the fiber in a recipe? Thank you :)

Replies

  • loriq41
    loriq41 Posts: 479 Member
    well you can add a recipe on mfp is you have all the ingredients...that will give you the fiber content.
  • hmaddpear
    hmaddpear Posts: 610 Member
    You can personalise your diary view under Account Settings. I track fibre rather than sugar.
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