Best Meal Replacement Shake and Bars

Whatever you think taste good and meets your nutritional needs. I am a huge fan of the cliff builder bars. And I drink muscle milk, GNC ON, Designer Whey, Body Fotress, etc..

Ok, so apart from the person who is obviously just out to sell something....

Steer clear of the diet aisle or the breakfast aisle if you want the best bang for your buck. I love the brands Pure Protein (bars and prepared shakes) and UMP by Beverly International (powder to make your own shakes). They have very low carbs and a lot of protein for fairly low calories. I find Pure Protein in the organic/health food aisle and UMP is sold at gyms or online.

I do agree with the salesman above that there is a lot of crap out there, and I generally hate processed foods (I'm a chef). But life happens and I totally use protein bars and shakes sometimes.

ETA: Wow, they deleted the salesman quick! lol!

Whatever you think taste good and meets your nutritional needs. I am a huge fan of the cliff builder bars. And I drink muscle milk, GNC ON, Designer Whey, Body Fotress, etc..

Muscle Milk, ON, Designer Whey, etc aren't MRP shakes. They're protein supplements.

I totally agree with the Pure Protein. They are delicious and for the calories in them you get a lot of protein and not tons of sugar/carbs. I love Luna bars but they don't have as much protein and have a lot of carbs. Let me clarify that carbs are not the devil but when I'm looking at bars the least calories, highes protein, lowest carbs and fat is what I want. However, the Pure Protein does have slightly higher fat but I think it's sooooo dang good. They just came out with a peanut butter chocolate one. In my opinion they are the best taste and texture for a bar that you can get. THey are one of the only ones I honestly enjoy eating. I eat them way too often

I've tried a couple of different MRS and protein. I like the Designer Whey for a post workout drink. I don't really mind any of the flavors, except there's a PB/Choc one that to me it just tastes like water, despite using the same amt of water that I use for the others. Recently I've been adding other things to it like fruit, yogurt, flax seed, etc. I had been doing the shakeology, really liked the choc, the straw was ok, not a fan of the vanilla or the greenberry. It is very filling, and thick. Even using just water I am full for hours. I blended it with ice in my blender and it's pretty much a milkshake. Downside for me is that it's very expensive. One of my friends is a seller of Herbalife, some other people she knows had a good response in loosing weight. I just started it 4 days ago. got the cookies and cream flavor add in (2 scoops) and the vanilla protein (1 scoop). Very thin like the designer whey. Doesn't keep me full, I find after about 2 hrs I'm looking to eat again. I've tried mixing other things in it to make it more filling, but haven't come up with anything that makes it last any longer. The cookies & Cream is yummy, less water, more ice or milk (almond) makes almost a milkshake, but doesn't help with keeping me full any longer than just normal. Now for bars, this is kind of new for me, I have been looking for something to keep in my pocket when I'm busy and can't get back to eat. I like the kind bars, but not great on nutrition....lots of sugar. Recently another friend recommended the Questbar to me. She is going to be doing the GB surg soon and wanted to try things that people were eating after their surg. There are a lot of diff choices. I bought an assortment, and have eaten a couple. So far there are not any that I don't like. Calories 170-200, low sugar 3, and tons of protein (22 I think). They don't taste like cardboard which is nice, and it keeps me full (with a glass of water) for a few hours. I hope this was helpful, and open to any suggestions on MRS, or bars.

I had a bad tooth a couple weeks ago and didn't want to chew anything, so I lived on meal replacement shakes and soup for a few days before I could get to the dentist. I am a cheapskate so I get the Kroger brand of Slimfast (I think it's called SlimRite). Probably not the healthiest food in the world but they work in a pinch. We try to keep a few in the fridge for the rare times when we have to go somewhere early in the morning and don't have time to get everybody ready AND make a decent breakfast. I usually have one about once every month or two. I like the Chocolate Royale flavor the best.

I love the quest bars. Cookies and Cream and the cookie dough are my favs.

I'm looking into meal replacement shakes and bars for those days I need something quick. Any recommendations?

So can I have meal replacement shake or a bar for breakfast and a real meal for lunch and dinner because I'm trying to lose weight. I've gained my weight back from starvation. Please help!!

Special K vanilla cappuccino. A bit pricy but sometimes you pay for convenience, I suppose.
During these summer months these a good substitute for a cup of hot coffee.

I second the Quest bars. They are really good, have tons of fiber and protein, aren't too bad with added sugar, and the ingredients list isn't crazy long.

They are very filling as well! I ate one yesterday afternoon and had to make myself eat dinner to get my calories in.