FRIDAY (Nov. 1) MINI CHALLENGE

jesindc
jesindc Posts: 724 Member
edited February 6 in Fitness and Exercise
30 SPIDER PUSHUPS

This probably should have been the Halloween challenge ;) Let's show those spider push-ups we're not afraid of them!

Here’s how to do them: http://www.youtube.com/watch?v=TPJSCntC77U

I recommend doing these in 3 sets of 10. If you have trouble, you can alternate coming down on one knee.

Replies

  • Becks41319
    Becks41319 Posts: 156 Member
    Definitely in..been way to long since I did one of these challenges. On a side note...I want to thank you for posting these. I see a direct correlation to my doing the challenges and keeping up with my logging here. Don't get on in the morning to check the challenge...I typically forget to log the day. You are a big help!
  • jesindc
    jesindc Posts: 724 Member
    Definitely in..been way to long since I did one of these challenges. On a side note...I want to thank you for posting these. I see a direct correlation to my doing the challenges and keeping up with my logging here. Don't get on in the morning to check the challenge...I typically forget to log the day. You are a big help!

    Thanks! Happy to hear that!
  • Barbonica
    Barbonica Posts: 337 Member
    Not sure if I will get these done today, with other exercise commitments I have, but will do them over the weekend if not today. Thanks!
  • Becks41319
    Becks41319 Posts: 156 Member
    Done! Holy crap that was hard!
This discussion has been closed.

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