YouTube exercise?

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  • itsCheek
    itsCheek Posts: 104
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    I LOOOOOVE FitnessBlender!

    They have 1,000 calorie HIIT workouts, and they are super easy to follow. Plus, you can play your own music over it (as in, you don't have to listen to some cheesy workout music, because they don't have music in their vids).
  • Derpes
    Derpes Posts: 2,033 Member
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    Try ladder drills
  • hidbee
    hidbee Posts: 52 Member
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    POP Pilates.....SO FUN!!
  • nlb1106
    nlb1106 Posts: 37 Member
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    I have no idea what HIIT is lol
  • itsCheek
    itsCheek Posts: 104
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    I have no idea what HIIT is lol

    High Intensity Interval Training: A form of cardio training that involves cycles of high intensity bursts and low to moderate intensity recovery.

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