We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
October Step Challenge
Replies
-
Daily goal 11,000
Daily avg. 10,420
Total 318,954
10/1 - 5,722
10/2 - 7,354
10/3 - 9,701
10/4 - 11,408
10/5 - 13,696
10/6 - 10,044
10/7 - 10,212
10/8 - 12,411 Walk and treadmill
10/9 - 10,429
10/10 - 8,013 Rest Day?
10/11 - 10,773 Two Walks, gardening
10/12 - 16,045 Long walk
10/13 - 6,832
10/14 - 10,551 Afternoon walk with my dog
10/15 - 5,810
10/16 - 6,774
10/17 - 8,632
10/18 - 11,683
10/19 - 12,425 Shopping, cleaning
10/20 - 15,239 Shopping, cleaning and a long walk
10/21 - 7,715
10/22 - 9,293 Treadmill
10/23 - 9,577
10/24 - 10,173 Treadmill
10/25 - 13,168 Treadmill, walk
10/26 - 20,444 Walking at Halloween fair
10/27 - 10,466 -
10/28 - 5,788
10/29- 10,200
10/30 - 12,033
10/31 - 6,343
Another great month - And on to next month!
http://www.myfitnesspal.com/topics/show/1127971-november-step-challenge?page=1#posts-175099730 -
January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
August 2013: 656,842 steps; 495,671 aerobic steps (3634 minutes); 300.80 miles
September 2013: 657,422 steps; 496,948 aerobic steps (3590 minutes); 301.08 miles
October goals:
Daily: A minimum of 18K steps and 11K aerobic steps every single day.
31-day goal: 600,000 steps; 400,000 aerobic steps (2700 minutes); 279 miles
Complete Long Beach Marathon in under 6 hr 24 min (my previous marathon personal record)
Continue all walking streaks - Current streaks as of 10/31/2013:
- 10K steps: 571 days - streak started 4/9/2012
- 11K steps: 278 days - streak started 1/27/2013
- 16K steps: 123 days - streak started 7/1/2013
- 17K steps: 92 days - streak started 8/1/2013
- 18K steps: 73 days - streak started 8/20/2013
10/01: 18,015 steps; 14,789 aerobic steps (126 minutes); 8.23 miles
10/02: 18,154 steps; 14,509 aerobic steps (127 minutes); 8.30 miles
10/03: 18,452 steps; 14,405 aerobic steps (112 minutes); 8.45 miles - 250 days of >11K steps
10/04: 18,131 steps; 15,263 aerobic steps (127 minutes); 8.30 miles
10/05: 19,260 steps; 8,211 aerobic steps (74 minutes); 8.81 miles
10/06: 20,224 steps; 16,080 aerobic steps (128 minutes); 9.28 miles
10/07: 18,059 steps; 13,708 aerobic steps (101 minutes); 8.27 miles - 5,000 miles since joining MFP
10/08: 18,089 steps; 13,899 aerobic steps (112 minutes); 8.27 miles - 100 days of >16K steps
10/09: 18,416 steps; 11,383 aerobic steps (74 minutes); 8.45 miles - 18 months of >10K steps
10/10: 18,031 steps; 13,437 aerobic steps (109 minutes); 8.25 miles
10/11: 18,229 steps; 10,019 aerobic steps (84 minutes); 8.34 miles
10/12: 21,157 steps; 12,203 aerobic steps (102 minutes); 9.68 miles
10/13: 64,036 steps; 57,023 aerobic steps (424 minutes); 29.29 miles - jog/walk marathon in 6hr 40min
10/14: 19,783 steps; 10,448 aerobic steps (92 minutes); 9.05 miles
10/15: 18,220 steps; 8,294 aerobic steps (73 minutes); 8.33 miles
10/16: 18,123 steps; 10,631 aerobic steps (90 minutes); 8.29 miles
10/17: 18,425 steps; 14,980 aerobic steps (130 minutes); 8.42 miles - 2,400 miles in 2013
10/18: 19,545 steps; 4,698 aerobic steps (39 minutes); 8.95 miles
10/19: 19,766 steps; 10,678 aerobic steps (88 minutes); 9.04 miles
10/20: 18,045 steps; 15,421 aerobic steps (115 minutes); 8.29 miles
10/21: 18,033 steps; 12,360 aerobic steps (103 minutes); 8.22 miles
10/22: 18,583 steps; 13,514 aerobic steps (114 minutes); 8.51 miles
10/23: 18,315 steps; 13,119 aerobic steps (103 minutes); 8.38 miles
10/24: 18,501 steps; 14,645 aerobic steps (118 minutes); 8.46 miles
10/25: 18,588 steps; 13,560 aerobic steps (111 minutes); 8.50 miles
10/26: 22,501 steps; 9,146 aerobic steps (70 minutes); 10.29 miles
10/27: 18,066 steps; 14,531 aerobic steps (133 minutes); 8.26 miles
10/28: 18,585 steps; 14,816 aerobic steps (114 minutes); 8.50 miles
10/29: 19,913 steps; 11,420 aerobic steps (87 minutes); 9.13 miles - 2,500 miles in 2013
10/30: 18,293 steps; 15,482 aerobic steps (133 minutes); 8.37 miles
10/31: 18,148 steps; 9,642 aerobic steps (73 minutes); 8.30 miles
31-day goal: 600,000 steps; 400,000 aerobic steps (2700 minutes); 279 miles
31-day total: 627,686 steps; 432,314 aerobic steps (3486 minutes); 287.21 miles
31/31 on the 18K daily steps; 22/31 on the 11K daily aerobic steps.
Exceeded all my monthly goals.
Didn't hit my time goal for the LB Marathon, but I did complete it.
Kept all streaks alive.
All in all, a good month. :drinker: Onward to November! :bigsmile:0 -
1 -- 12,785
2 -- 12,506
3 -- 14,104
4 -- 11,297
5 -- 13,851
6 -- 10,058
7 -- 11,189
8 -- 12,130
9 -- 10,853
10 -- 11,525
11 -- 14,249
12 -- 11,701
13 -- 12,474
14 -- 10,183
15 -- 12,727
16 -- 11,604
17 -- 13,431
18 -- 10,326
19 -- 13,655
20 -- 18,033
21 -- 10,528
22 -- 15,493
23 -- 13,027
24 -- 15,656
25 -- 11,105
26 -- 10,105
27 -- 5,083
28 -- 18,657
29 -- 10,031
30 -- 13,046
31 -- 12,583
Total Steps: 383,995
Total Miles: 1700
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions