Check Your "Fitness Age" With a Research-Based Calculator

My estimated fitness age is 37. I'm 41, so I guess I'll take it.

Mine is 28 - I'm 40. It must be broken.

52, and got a fitness age of 34! Woohoo! Maybe I AM doing something right after all!

That can't be correct. I'm coming in at a full 12 years under my actual age. I mean, I'm flattered, yeah, but...and when I hit my goal weight in 4 months it'll read more than 20 years younger than I actually am.

Then again, compared to most of my peers at this age, I am in better shape than them...so maybe it's not so crazy...

Interesting.
http://www.popsci.com/article/science/check-your-fitness-age-research-based-calculator?dom=PSC&loc=recent&lnk=1&con=check-your-fitness-age-with-this-researchbased-calculator
I'm 44 years old. Not near my fitness goal.
My fitness age said 38. VO2MAX #49

I'm looking forward to turning 38 in a few days, so I'd put that in.

Age: 38
VO2MAX: 52
Estimated fitness age: Under 20

^ Explains a lot.

Interesting.
http://www.popsci.com/article/science/check-your-fitness-age-research-based-calculator?dom=PSC&loc=recent&lnk=1&con=check-your-fitness-age-with-this-researchbased-calculator
I'm 44 years old. Not near my fitness goal.
My fitness age said 38. VO2MAX #49

Age: 37
VO2MAX: 53
Estimated Fitness Age: Younger than 20.

Thanks much! :flowerforyou:

:laugh: V02MAX 45 Younger than 20?! :laugh:

With your eldest 2, at ages 20 and 24@43 years old ... Impressive!

Mine is younger than 20

Say's mine is younger than 20...lol...I am 41, I sooooo don't believe it! But fun to see.

Mine is 22 and I'm 28 so i'll take it

bump

Yeah, it's BS. I'm in terrible shape, smoke and have a resting pulse of 90 but it said my fitness age was 25. In dog years, maybe.

Did you remember to convert your waistline measurement to cm? Failure to do so could result in a false positive result. :laugh:

17.5 at 20 years old

Age: 55
VO2MAX: 37
Fitness age: 42

I'll take it.