Check Your "Fitness Age" With a Research-Based Calculator

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Replies

  • RunningForeverMama
    RunningForeverMama Posts: 261 Member
    Real Age 41


    Your VO2MAX is calculated to be - 43

    and your estimated "fitness age" is - 25
  • RunBrew
    RunBrew Posts: 220 Member
    Real age: 33
    Fitness age: under 20

    VO2 max: 59

    I've had my VO2Max measured via a metabolic analyzer while running a 3min/stage progressing velocity maximal treadmill test.
    That measured me having a VO2Max of 54.2
  • dsjohndrow
    dsjohndrow Posts: 1,820 Member
    Real Age: 55

    Your VO2MAX is calculated to be
    55

    and your estimated "fitness age" is
    23
  • HypersonicFitNess
    HypersonicFitNess Posts: 1,219 Member
    FAB!

    My real age: 44
    My fitness age: < 20

    VO2Max: 61

    Okay, I screwed up the waist...didn't catch the CM...

    So recalculated
    Fitness age is still < 20
    VO2Max: 51

    I will still take that! :)
  • twelker878
    twelker878 Posts: 146 Member
    Im 52 and my fitness age is 31. Seeing I had a stroke at 49 I find this a little hard to believe.
  • TigerBite
    TigerBite Posts: 611 Member
    I'm under 20. But I'm only 26... So....

    Ditto ... VO2 max 65 ...
  • juliewatkin
    juliewatkin Posts: 764 Member
    I'm 49 and my fitness age is 29. They don't ask for enough information. It's pretty subjective on 'how hard do you breathe' when you work out. It kind of assumes it's all cardio.

    I did the realage test and it put me at 47.2 years old. They ask a ton of detailed diet and mental health related questions.
  • Dawn_Snowden
    Dawn_Snowden Posts: 111 Member
    Wow, I'm 48 and my fitness age is 24. Dang.
  • paintlisapurple
    paintlisapurple Posts: 982 Member
    :laugh: V02MAX 45 Younger than 20?! :laugh:

    With your eldest 2, at ages 20 and 24@43 years old ... Impressive!

    This is silly. I did use centimeters and it still lied to me. Someone needs to tell my aching back this news! LOL
  • padams2359
    padams2359 Posts: 1,093 Member
    I am 47, but my Omron scales says 41. I'll take that for now.
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  • healthismygame2
    healthismygame2 Posts: 57
    Interesting - - on this one my Fitness Age was 39 years old. On realage.com, my fitness age was 35 yrs. I'm 40 years - so at least both ages are under 40, but I've got to get it together.

    The Omron scale I have measures the body's age. I believe the Max age on this scale is 80... Anyway, back in 2011 the scale measured my body's age at the "Max". Today - my body's age was 46, but yesterday it was 45 after I exercised. I'm trying to get to my actual age and I will, but it's all a work in progress.

    Thanks for sharing these websites though. :smile:
  • healthismygame2
    healthismygame2 Posts: 57
    If you have a Smart phone you may be able to download an Application on your phone to measure the pulse. My measuring tape has both Inches & CM on it.
  • healthismygame2
    healthismygame2 Posts: 57
    I don't know what I measure in cm. And I don't know my resting hr. So, I guess I'll never know,

    If you have a Smart phone you may be able to download an Application on your phone to measure the pulse. My measuring tape has both Inches & CM on it.
  • just_Jennie1
    just_Jennie1 Posts: 1,233
    Mine is less than 20. I am 39.:drinker:
  • smw1023
    smw1023 Posts: 34 Member
    Just turned 47 (ouch!) but this says fitness age 24! Love it!
  • tmm_0127
    tmm_0127 Posts: 545 Member
    Younger than 20, and I'm almost 27. :D I'll take it.
  • singingflutelady
    singingflutelady Posts: 8,736 Member
    Me, VO2MAX is 50 and my fitness and my fitness age is younger than 20... I am 37

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