T25 Alpha, done! With pics :)

Options
Marsidote
Marsidote Posts: 100 Member
2m3k5s9.jpg

Weight: -3.2 lbs
Chest: -2.5
Waist: -3
Arms: O. :(
Thighs: -1 each
Hips: -3

TOTAL: 10.5 inches :)
«1

Replies

  • ramsx1991
    ramsx1991 Posts: 142 Member
    Options
    Awesome results!! Well done.
  • karlschaeffer
    karlschaeffer Posts: 1,506 Member
    Options
    Excellent! Keep up the great work!
  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    Options
    congratulations you look amazing
  • Marsidote
    Marsidote Posts: 100 Member
    Options
    Thank you!!! I wish I would have done better with my nutrition! 5 weeks left and I plan on kicking butt!! :)
  • kori333
    kori333 Posts: 174 Member
    Options
    I can't believe that's only 3 lbs. What a difference!! Great job!
  • CubicalF13
    CubicalF13 Posts: 263 Member
    Options
    Great Job!!
  • jpace00
    Options
    Very nice. Yes it's only 3 pounds but look at the inches! I like to pay more attention to the inches and workout results. They are a better short term indicator I feel. Keep working and the pounds with follow.
  • jecka93
    jecka93 Posts: 415 Member
    Options
    awesome job!! keep it up :)
  • sevosurfer
    sevosurfer Posts: 17 Member
    Options
    That's amazing. Can't believe it's only 3 lbs congrats
  • Care76
    Care76 Posts: 556 Member
    Options
    Way to go, you look great! Did you follow the diet plan?
  • Great job, Im doing Focus T-25 third week in and Im seriously modifying, Im 2,2 lbs down and 2 inches off my waist, and i can't do all the moves, great job!
  • spx911
    spx911 Posts: 19 Member
    Options
    Awesome. You can definitely see a difference.
    I'm about to start week 5 of Alpha. I've noticed that measurements are showing the results and not the scale. That seems to be the trend I've seen from other posts.
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    Good job!!
  • vhuber
    vhuber Posts: 8,779 Member
    Options
    Great job! But wait until Gamma is done and you will REALLY see the difference!!!
    I LOVE this program!
  • hcobb33
    hcobb33 Posts: 66 Member
    Options
    WOW! I can't believe that was only 3 lbs difference. You must be building all kinds of muscle. Keep up the good work :)
  • MGinAK
    MGinAK Posts: 240 Member
    Options
    Way to Go!!!
  • claireplum
    claireplum Posts: 43 Member
    Options
    This is a great achievement! I must say...when you said you have lost nothing on your arms I had to double check the pics...there is a noticable difference in them to me! xx
  • wwest21
    wwest21 Posts: 99 Member
    Options
    Nice! Look at the difference!
  • Marsidote
    Marsidote Posts: 100 Member
    Options
    Way to go, you look great! Did you follow the diet plan?


    Nope, not at all. I don't like healthy food lol
  • Care76
    Care76 Posts: 556 Member
    Options
    Way to go, you look great! Did you follow the diet plan?


    Nope, not at all. I don't like healthy food lol
    Haha! I was thinking of starting this after 30ds but I'm not sure yet. I'm going to start lifting and I'm not sure I should do both.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!