T25 Alpha, done! With pics :)
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Marsidote
Posts: 100 Member
Weight: -3.2 lbs
Chest: -2.5
Waist: -3
Arms: O.
Thighs: -1 each
Hips: -3
TOTAL: 10.5 inches
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Replies
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Awesome results!! Well done.0
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Excellent! Keep up the great work!0
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congratulations you look amazing0
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Thank you!!! I wish I would have done better with my nutrition! 5 weeks left and I plan on kicking butt!!0
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I can't believe that's only 3 lbs. What a difference!! Great job!0
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Great Job!!0
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Very nice. Yes it's only 3 pounds but look at the inches! I like to pay more attention to the inches and workout results. They are a better short term indicator I feel. Keep working and the pounds with follow.0
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awesome job!! keep it up0
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That's amazing. Can't believe it's only 3 lbs congrats0
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Way to go, you look great! Did you follow the diet plan?0
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Great job, Im doing Focus T-25 third week in and Im seriously modifying, Im 2,2 lbs down and 2 inches off my waist, and i can't do all the moves, great job!0
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Awesome. You can definitely see a difference.
I'm about to start week 5 of Alpha. I've noticed that measurements are showing the results and not the scale. That seems to be the trend I've seen from other posts.0 -
Good job!!0
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Great job! But wait until Gamma is done and you will REALLY see the difference!!!
I LOVE this program!0 -
WOW! I can't believe that was only 3 lbs difference. You must be building all kinds of muscle. Keep up the good work0
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Way to Go!!!0
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This is a great achievement! I must say...when you said you have lost nothing on your arms I had to double check the pics...there is a noticable difference in them to me! xx0
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Nice! Look at the difference!0
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Way to go, you look great! Did you follow the diet plan?
Nope, not at all. I don't like healthy food lol0 -
Way to go, you look great! Did you follow the diet plan?
Nope, not at all. I don't like healthy food lol0
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