Christmas Goal...
Options
![tsmoore925](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fa50/92ed/e6f7/731a/35e3/3c9e/f687/b2415374c3c67442975b48e15ce8a2491fbb.jpg)
tsmoore925
Posts: 98 Member
What would be a good Christmas Goal weight loss be? I currently weigh 163, is 150 too much? Could i do more? and I want to do this the healthy way, not starving myself and actually exercising! I dont wanna set myself up for a failure either though so dont wanna set it too high but dont wanna not push myself either if that makes sense?!![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Thank you!
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Thank you!
0
Replies
-
I personally do not believe in short-term goals but in long-term behavior change. My christmas goal weight loss is two pounds :-)0
-
1-2 pounds per week is a healthy goal…good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions