[23/F/5'8"]Down 80, 20 to go!
Elafacwen
Posts: 44 Member
I started counting calories using this site back in November, but really started to get into it January of this year. I bought a food scale off of Amazon, dug out the measuring cups and spoons, and literally measured and logged everything I ate (and I still do!) I lost around 70lbs just by reducing calories alone. In August I began doing an hour of Taekwondo four days a week, and it has literally been the best decision I have ever made on both a mental and physical level.
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Replies
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Great job so far! For the pix to show up change the "img's" to lowercase letters.0
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Good work! You're almost at your goal! That must be the best feeling in the world.0
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Thank you!
Took me way longer than it should have to figure out how to post pictures...0 -
omg your waist is so tiny gotta be a great feeling isn't it?0
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Congratulations!!0
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well done! Looking good!0
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Incredible Sister! Looking great!0
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Thanks everyone!!0
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You look amazing!! Congrats0
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Wow! You look great - congrats on sticking with what works!0
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Wow congratulations - you look fab!0
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Love your transformation! You look fab! Well done0
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Amazing transformation - and I love the corset!0
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Amazing....you should be extremely proud of yourself0
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Wonderful! Thank you for being an inspiration!0
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You look beautiful! I am jealous of your itty bitty waist!0
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Not only do you look better, but more confident as well. You should be proud of all your hard work. Great job!!0
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You go girl!!0
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