looking for regular motivation support (girls only)

Hey there! I am in a slump too and just you commenting on my ten logged days in a row really made me feel accountable and like people CARE! Very nice.
Location: Whitby, Ontario, Canada
age: 27
Current Weight- 180.8
Height: 5'5"
mini goal- lose 5lbs in November so to 175
Big goal- lose 20lbs by Valentines Day so to 155
Big goal- figure out if I am happy or want to lose another 20
= Goal weight as 135lbs

HEY just realized your Bday is Valentines! Nice! How do you feel about turning 30??

Hey Girls Happy Sunday!

I must say losing weight is a constant battle for me. Let alone to eat healthier, track food, exercise, work a full time job, stay focused, calorie count etc. can all be a challenge. We have to remain FOCUSED. Begin with one day at a time and not worry about tomorrow until it comes. Start setting and implementing small attainable goals to reach and reach them. When you feel like your battling your self within your self take charge and fight back with your inner self and SAY I AM HEALTHIER, I AM LOSING FAT WEEKLY, I AM TRACKING MY FOOD, I AM EXERCISING DAILY, I CAN DO IT, I AM DOING IT !

I'd love some support, too! It's gotten a little quiet on my newsfeed for the last few months and it's always so much easier to make good choices with a good support system! Here's my info:

Just celebrated 85 days of consistent logging.

Location: Duluth, MN (mixon2, I'm originally from Buffalo, NY!)
Age: 31
Height: 5'3"
Current weight: 139
Start weight: 165
Christmas goal weight: 130-129
Ultimate goal weight: 125

I plan to stick around on MFP after I hit my goal weight so I can log my maintenance calories. There's no slacking on this journey! Healthy choices are a forever commitment!

Hello! I've been in a slump for awhile but got back on track yesterday. Always looking for friends to help with motivation and accountability so feel free to add me. I don't log food as much but I will try to.
Location: Grand Junction, CO
Age: 25
Weight 121.4 (varies between 125-127 but ive been sick)
Height 5'4
Goal: I just want to tone up for my wedding May 31st and for life! My problem is focusing on the scale and muscle weighs more than fat. I hope to take measurements and focus on what I see there and in the mirror. We'll see how that goes I've been trying for years

What a week for me! to be honest it was a ruff week. I craved and craved food and more food. I was actually battling with my self to not give into way too much of the wrong foods and high calorie foods filedl with nothing but sweetness (hehehe... but it taste so good the marble cake and sweet butter cream frosting). I over came the battle within me and over ate on the good foods and indulge somewhat with self control. I must admit it was not a easy thing to do. The food evil demons( LMBO) was trying to lure me with no boundaries to lose control.... I don't think so # I AM LOSING WEIGHT WEEKLY!

Location: West Virginia
Height: 5 ft
Hw: 160
Cw: 110
Goal: 100
Mini Goal: To keep my diet clean/healthy and get to the gym 3x a week.

I think I'm a pretty good mfp buddy if anyone wants to add me I love giving support and advice to anyone during their journey and I hope everyone finds what they need here at mfp

GOOD MORNING GIRLS! :happy: # I AM LOOSING WEIGHT WEEKLY

Happy MONDAY, any body that would like to participate in the "GET FIT" goal for today here is what you have to do.

1. Do 30 mintues of Cardiovascular Exercise today
2. Track food intake and exercise in your dairy

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> be honest with yourself
3. Don't go over your calorie goal today

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>I am focused
4. Post on this message board duration of exercise and type of exercise i.e. 5:30am-6:00am Eliptical