Once again

warrenbrenda
warrenbrenda Posts: 2
in Introduce Yourself
I have heard good reviews about this app , so I'm really going to try . I keep talking about weight loss surgery but if I can do it n my own that's the way I need to go . My daughter said she is going to do this with me , of course she doesn't need to lose as much as me but any support will help !! :cry:

Replies

  • sunshine421969
    sunshine421969 Posts: 273 Member
    Welcome to MFP.. I love this site and it has been a great support for me. Feel free to add me and I will be here to help in any way I can.You can do this !! :smile:
  • leelo2003
    leelo2003 Posts: 30 Member
    welcome
    main thing to remember is log everything even those cough sweets that black tea or coffee anything at all that you put in your mouth.
    My daughter does this along with me and it is great to have the support at home as well as all the great support and motivators you get on here.
    It is a long progress but take each day as it comes if you go other don't kick yourself or make yourself feel bad just be more careful the next day you will soon start making the right decisions, but remember never stop having anything you like or you wont stick to it.
    good luck you can do it.

Categories