Here I go again!
vsnc50
Posts: 8 Member
Hi! I am new to MFP. I have been struggling with my weight most of my life. I have never been as out of shape and heavy as I am now. I am hoping tracking my food and starting a fitness routine will help me get his weight off. I am a SAHM that loves to cook and care for my family, but I am realizing that if I want to be around to care for them, I need to start to take better care of myself. I quit my job of 24 years to stay home with my son and as a result do not see or hear from most of my friends anymore. I would love the support of on line friends!
0
Replies
-
Hi and welcome to MFP. I think its great that your starting to focus on you. Your welcome to add me as a friend if you would like :bigsmile:0
-
Hello! Welcome to MFP! Tracking your meals is a great way to start. It really helps to see what your eating throughout the day that way you can make better decisions. I struggle the most with trying to do both eating smart and exercising. So this time around I decided to start with one and gradually incorporate the other. Right now I'm trying to make smart food choices. Just this morning I made an omelette with mushrooms and tomatoes and it was so good! One thing I am learning is that I need to take a little time out of my day to make my meals at home which is difficult because I am always on the go. Anyways, welcome and I know the support of others will be so helpful in your weight loss journey!0
-
Hi there! My name is April, I've been on MFP for about a year, and I've lost 31 pounds.
But I'm still looking to lose another 25 pounds, my biggest issue is staying on track, you help me & I help you?
Feel free to add me0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions