By Christmas I will achieve...
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LOSE AT LEAST 5 POUNDS AND BE ABLE TO DO AT LEAST 10 BIG GIRL PUSHUPS0
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a 20 lb weight loss ..... and continuing for another 30 lbs by June 2014!!0
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dominance over Santa. Gotta train! http://www.southparkstudios.com/clips/104291/living-to-win0
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Gain 4lbs with at least half being muscle.0
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3 unassisted pull-ups.
Deadlift my bodyweight for 1 set of 5 reps.
Lose
-1 inch from my waist
-1 inch from my hips
-1 inch from my thighs
Maintain my weight.0 -
To Lose 14lbs by Christmas day! That's almost 2 mo.--totally doable with 2lbs /week. Gotta keep up with my workouts and eating.0
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Lose at least 8 pounds and be able to run 30 minutes without stopping!0
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A 10 lb weight loss would be great!!!0
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At least 12 pounds will be gone0
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BW (180 lb at that point, probably) OHP
edit: DOH!!! Just realized my schedule won't have me there until the 28th. So consider this "by New Year's Eve."0 -
... a tidy, organised home office!
(or at least be able to see the floor)
What's YOUR target?
Lol.
Anywho, by then I hope the fruit flies have cleared. They attacked when I started to make fruit shakes, ughh.0 -
A refill on my Xanax :ohwell:0
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Hopefully having my knee fully rehabilitated so that I can get on with good hard workouts the way that I want to!0
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14 more pounds gone!0
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Being a solid size 16 (right now I am on the border) and getting close to fitting into my old pairs of jeans (size 14)!0
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At least 10 lb weight loss....0
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Complete and total domination of the Carribian ocean and all land associated within.
Or, get new bumpers for my Jeep.
Y'arr, matey.0 -
By Christmas I will be down 75lbs and have a 6pack to post on MFP0
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Back into a size 8 by Christmas .0
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TOTAL WORLD DOMINATION! Bwaaaaaahaaahaaahaaahaaaaaaaaa!0
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