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DVD help to tighten up abdomen
Buhbee
Posts: 108 Member
So I finally lost all my baby weight and then some doing Jillian Michaels Body Revolution along with her other dvds. I absolutely loved it and highly recommend it to anyone. However I still have a little too much excess skin around my abdomen and I need some suggestions on what to do next that will help tighten this up. Do I do HIIT or start doing pilates like my Core Fusion to tighten it up? I have Zumba and I love it but its just not as intense to me anymore. Any help would be appreciated 
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Replies
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Pilates ..........I really like this DVD
http://www.collagevideo.com/workout-video/ana-cabans-pilates-core-challenge-7797
Loose skin will tighten up on it's own.....it takes awhile. Loose skin will tighten (more) or less depending on lots of factors.....age, genetics, how long skin was stretched, how far skin was stretched.0 -
Bump0
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P90X Ab Ripper is pretty decent0
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