Agave syrup

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XXElmaXX
XXElmaXX Posts: 34
in Food and Nutrition
Hello
Few years ago there were debated if agave syrup was healthy or not. Some said it was even worse than regular syrup.
Is agave syrup ok or not?

Replies

  • Acg67
    Acg67 Posts: 12,142 Member
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    Hello
    Few years ago there were debated if agave syrup was healthy or not. Some said it was even worse than regular syrup.
    Is agave syrup ok or not?

    Are you a Lustig fan? If so agave is terrible due to the fructose content
  • XXElmaXX
    XXElmaXX Posts: 34
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    What?? Lustig fan??
    I´m just trying to cut down on sugars. Because I have been sick with cold for two weeks I wanted to make some tea with lemon and syrup. Only thing I have in the house is some agave syrup.
    Sorry I asked.
  • dukesangel
    dukesangel Posts: 45 Member
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    It's all sugars. Whether you are using agave, corn syrup, regular sugar, or cane syrup. Each one is just a little different in its makeup.

    Personally, I LOVE agave and use it in my iced tea. MMM
  • XXElmaXX
    XXElmaXX Posts: 34
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    Thanks :)
  • MercenaryNoetic26
    MercenaryNoetic26 Posts: 2,747 Member
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    I luv agave in all forms.
  • Rawfoodsho
    Rawfoodsho Posts: 181
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    I think agave, like stevia if gotten in its natural form is good or at least better than when a company processes it.

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