DDP Yoga

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Calm_Lotus_06
Calm_Lotus_06 Posts: 104 Member
in Fitness and Exercise
Has anyone tried DDP Yoga? I am doing my first time tonight, and I was just wondering what some of the results were that you guys got and what you thought of it.

Thanks!!

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  • 150is
    150is Posts: 25 Member
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    Im on week 8 of DDP Yoga and Ilove it. I do it 5 days out of the week usually and look forward to it. I have noticed a big difference in my flexibilty and have lost inches as well.

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