what are some good slow cooker meals
                    long story short i have very limited time to make food after i get home from the gym.  I go to work at 7am leave at 5pm, get home from work at 6pm workout until 7-ish pm, then go to bed at 9pm.  i need some slow cooker meals, please  i like almost all meat, besides pork, but maybe i don't like it becuase it was never made properly? the pork my mom use to make always had a lot of fat on it and was chewy.  im open to trying new things.
  i like almost all meat, besides pork, but maybe i don't like it becuase it was never made properly? the pork my mom use to make always had a lot of fat on it and was chewy.  im open to trying new things.                
                 i like almost all meat, besides pork, but maybe i don't like it becuase it was never made properly? the pork my mom use to make always had a lot of fat on it and was chewy.  im open to trying new things.
  i like almost all meat, besides pork, but maybe i don't like it becuase it was never made properly? the pork my mom use to make always had a lot of fat on it and was chewy.  im open to trying new things.                0        
            Replies
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            chicken or turkey are both great in the slower cooker.0
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            0
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            Shin of beef, onion, root veg (carrots parsnips, swede) Pearl barley, Stock cube, worcester sauce.
 Belly pork, appple, and an onion, with some water, serve with rice.0
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            Crock Pot Chicken Taco Chili
 Gina's Weight Watcher Recipes
 Servings: 10 • Size: 1 1/4 cups • Old Points: 3 pts • Points+: 5 pts
 Calories: 203.7 • Fat: 1.4 g • Carb: 33.3 g • Fiber: 10.0 g • Protein: 16.9 g
 Ingredients:
 1 onion, chopped
 1 16-oz can black beans
 1 16-oz can kidney beans
 1 8-oz can tomato sauce
 10 oz package frozen corn kernels
 2 14.5-oz cans diced tomatoes w/chilies
 1 packet taco seasoning
 1 tbsp cumin
 1 tbsp chili powder
 24 oz (3-4) boneless skinless chicken breasts
 chili peppers, chopped (optional)
 1/4 cup chopped fresh cilantro
 Directions:
 Combine beans, onion, chili peppers, corn, tomato sauce, cumin, chili powder and taco seasoning in a slow cooker. Place chicken on top and cover. Cook on low for 10 hours or on high for 6 hours. Half hour before serving, remove chicken and shred. Return chicken to slow cooker and stir in.0
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            long story short i have very limited time to make food after i get home from the gym. I go to work at 7am leave at 5pm, get home from work at 6pm workout until 7-ish pm, then go to bed at 9pm. i need some slow cooker meals, please i like almost all meat, besides pork, but maybe i don't like it becuase it was never made properly? the pork my mom use to make always had a lot of fat on it and was chewy.  im open to trying new things. i like almost all meat, besides pork, but maybe i don't like it becuase it was never made properly? the pork my mom use to make always had a lot of fat on it and was chewy.  im open to trying new things.
 Basic crockpot dinner:
 1 lb of chicken breasts or lean, boneless pork loin chops
 1/2 cup chicken stock
 tablespoon of granulated garlic
 tablespoon of your favorite herbs or herb blend
 2 cups Frozen mixed vegetable blend of your choosing
 half an onion rough chopped
 Put chicken on the bottom, add the spices and veggies, then the stock.
 Makes 4 serves. You can expand on this, it is just a template. You might want apples with the pork in addition to the onions.
 You might prefer all green beans or broccoli instead of the blend. It is up to you.
 Here are a couple of good websites to check out as well:
 http://recipes.sparkpeople.com/great-recipes.asp?food=low+calorie+crock+pot
 http://www.allcrockpotrecipes.com/meals/chicken/lowcalcrockpotchicken.shtml
 This should0
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            YUM! I printed and will def make this one!!! Thanks!0
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            long story short i have very limited time to make food after i get home from the gym. I go to work at 7am leave at 5pm, get home from work at 6pm workout until 7-ish pm, then go to bed at 9pm. i need some slow cooker meals, please i like almost all meat, besides pork, but maybe i don't like it becuase it was never made properly? the pork my mom use to make always had a lot of fat on it and was chewy.  im open to trying new things. i like almost all meat, besides pork, but maybe i don't like it becuase it was never made properly? the pork my mom use to make always had a lot of fat on it and was chewy.  im open to trying new things.
 Basic crockpot dinner:
 1 lb of chicken breasts or lean, boneless pork loin chops
 1/2 cup chicken stock
 tablespoon of granulated garlic
 tablespoon of your favorite herbs or herb blend
 2 cups Frozen mixed vegetable blend of your choosing
 half an onion rough chopped
 Put chicken on the bottom, add the spices and veggies, then the stock.
 Makes 4 serves. You can expand on this, it is just a template. You might want apples with the pork in addition to the onions.
 You might prefer all green beans or broccoli instead of the blend. It is up to you.
 Here are a couple of good websites to check out as well:
 http://recipes.sparkpeople.com/great-recipes.asp?food=low+calorie+crock+pot
 http://www.allcrockpotrecipes.com/meals/chicken/lowcalcrockpotchicken.shtml
 This should
 thank you so much!! 0 0
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