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30 Day Shed
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50racinggirl
Posts: 96 Member
So I saw last week that there is a group that started the 30-day shed with Jillian Michaels. I started my first day this morning. I got up at 6:00 AM and did level 1 and headed to work. I feel AMAZING now! So, thanks to whomever started that because it was an excellent idea!
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Replies
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Day two of the 30 day Shed down! I am feeling GREAT!0
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sounds like your on the right track!!0
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Shred although hopefully it helps you shed some weight. I like all of Jillian's workouts. I'm doing 6 week 6 pack right now.0
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Awesome! I also completed day 2 today!0
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I start day 1 of level two today. Can't wait to get home after work to do it. I'm nervous excited! Never thought I'd feel that way about exercise.0
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today is day 5 level 1 of my second round of the 30 day shred. Feel free to add me0
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I did the shred last august but only finished 15 days and quit! Now im thinking of starting level 1 again after my tests end on saturday! :-)0
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Day number of the shred. Feeling great. I always say that getting through the 3rd day is the hardest so hopefully I've put myself in a good position to keep going. I was a little concerned about the weekend because we are going out of town, but I am just going to take my laptop and my dvd and do it while we are traveling. :bigsmile:0
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Day four and I
it
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I have 4 more days till I'm done with the shred!! Stick with it I lost 7 inches after round 10
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That's amazing! Just on level one? Motivation for me.. Thank you!0
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i loved 30 day shred!
its what got me started, then i did insanity now just gymming!0 -
On day 3 and feel so sore! Going to push through it today and just do some cardio tomorrow..trying to lose what I can before my big vacation for thanksgiving.0
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Day 7 and life is going great. I bumped up to level 2 today but I don't think I am quite ready for that. I am going back to level 1 tomorrow.0
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Went back down to level 1 the last two days and I am feeling great. I've also been going to the gym after work. I am so glad that I started doing a little something in the mornings before work. It makes my whole day better. :laugh:0
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My friend and I just ordered 30 day shred today. can't wait to get it in the mail! I've seen such great results pics on here!0
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Still going strong. I was really tired this morning and my legs hurt from my gym workout on Tuesday but I pushed through it and made it.0
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