Looking for a few good friends (at maintenance and lifting)

running_shoe
running_shoe Posts: 180 Member
edited February 7 in Introduce Yourself
Hey MFPeeps. Anybody out there about my age (43), my size (5'9", 150 lb), at goal weight and lifting heavy? I'm not hardcore, but lifting to keep a nice figure and be strong and healthy. I lift three days a week and am starting stage 3 of NROL4W. I like to keep my friends list smallish so I can be a good friend to everybody, but I'd like to find a few like-mided folks. I'm here every day. Thanks!

(Open to guy friends, too, so disregard the size business!)

Replies

  • TR0berts
    TR0berts Posts: 7,739 Member
    I'm 41 yo, 5'8", and between 175-180 lbs. I'm also guy. I'm on what I call a filthy bulk, not maintaining, doing variations of the 5/3/1 lifting protocol.
  • LiftHeavyWeights
    LiftHeavyWeights Posts: 336 Member
    Not your height or age, but love lifting heavy and at maintenance. On here everyday.
  • GuybrushThreepw00d
    GuybrushThreepw00d Posts: 784 Member
    I'm 10 years your junior, male, 5' 10" and 170lb. But i am awesome :wink: .
    Check out my profile and friend me if you like :smile:
  • lporter229
    lporter229 Posts: 4,907 Member
    Hi I am 41 and maintaining (5'0" and 100lbs). I just bought NROL4W and have been reading it, but haven't started the program yet. I have been doing P90X for some time, but am bored with it and looking to progress. My main focus has been running, but I am looking to start running less and lifting more, especially for the winter. Planning on lifting 3 days/week and running 3-4. I also do yoga. Add me if you would like.
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