GM diet

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newme201213
newme201213 Posts: 116 Member
in Health and Weight Loss
started GM diet today.
Let me know if there are anyone who are doing this and would like to share experiences.

Replies

  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
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    Heck no - not sustainable, not healthy. Any weight loss will be mostly water and will come right back on when you go back to eating normally.

    Use MFP - it's free, it's sustainable, and it works. Eat your calories, drink water, exercise, take rest days, get good sleep, and be patient. There is no quick fix or magic diet.
  • yarwell
    yarwell Posts: 10,477 Member
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    started GM diet today.
    Let me know if there are anyone who are doing this and would like to share experiences.

    is that the one that's a myth ?
  • sandadhya
    sandadhya Posts: 43 Member
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    I would also say a big NO for GM Diet.
    some one from my family tried and was terribly exhausted.
    Did not lose much weight but gained back later.
    MFP is a wonderful forum to track goals.
    The only way to weight loss is EXERCISE and EATING RIGHT!
  • darkguardian419
    darkguardian419 Posts: 1,302 Member
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    started GM diet today.
    Let me know if there are anyone who are doing this and would like to share experiences.

    I prefer to eat fords...
  • dirty_dirty_eater
    dirty_dirty_eater Posts: 574 Member
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    started GM diet today.
    Let me know if there are anyone who are doing this and would like to share experiences.

    I prefer to eat fords...

    And then you're in the man from Mars
    You go out at night eating cars
    You eat Cadillacs Lincolns too
    Mercurys and Subaru
    And you don't stop
    You keep on eating cars
  • TX_Rhon
    TX_Rhon Posts: 1,549 Member
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    started GM diet today.
    Let me know if there are anyone who are doing this and would like to share experiences.

    I prefer to eat fords...

    Fords? Like trucks or small SUVs or just cars. Which parts fit best in your macros?

    Just kiddin!! :flowerforyou:
  • darkguardian419
    darkguardian419 Posts: 1,302 Member
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    started GM diet today.
    Let me know if there are anyone who are doing this and would like to share experiences.

    I prefer to eat fords...

    Fords? Like trucks or small SUVs or just cars. Which parts fit best in your macros?

    Just kiddin!! :flowerforyou:

    The interior... it helps get my fiber up.
  • servilia
    servilia Posts: 3,452 Member
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    .
  • cwolfman13
    cwolfman13 Posts: 41,867 Member
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    Meh...more of a Chrysler/Jeep guy
  • snehajos
    snehajos Posts: 2
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    on day 2 : all vegetables day..... :)
    FOOD:--1 cup organic green tea and boiled potato in the morning
    cabbage + 2 carrots+ onions (all raw with french salad dressing)
    then had 2 bowls gm soup ...
    EXERCISE:-- ab crunches and leg raisers ( I know so little... but i dont want to strain myself)

    I can feel mild head ache :( .. but its ok am feeling light !!
  • snehajos
    snehajos Posts: 2
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    am i the only one doing gm diet here?
  • yarwell
    yarwell Posts: 10,477 Member
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    am i the only one doing gm diet here?

    probably, as it was a scam / joke / myth in the first place.

    http://not-that-sane.blogspot.co.uk/2008/08/general-motors-diet-is-hoax.html
  • Escape_Artist
    Escape_Artist Posts: 1,155 Member
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    on day 2 : all vegetables day..... :)
    FOOD:--1 cup organic green tea and boiled potato in the morning
    cabbage + 2 carrots+ onions (all raw with french salad dressing)
    then had 2 bowls gm soup ...
    EXERCISE:-- ab crunches and leg raisers ( I know so little... but i dont want to strain myself)

    I can feel mild head ache :( .. but its ok am feeling light !!

    I can feel a mild head ache but it's ok I am feeling light??

    ROFL

    Eating the things you like at a calorie deficit VS eating vegetables all day and having a headache
    I really don't know which I'd choose..
  • Mokey41
    Mokey41 Posts: 5,769 Member
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    am i the only one doing gm diet here?

    Hopefully, I think the rest of us are smarter than that.
  • newme201213
    newme201213 Posts: 116 Member
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    No you not the only one..:)
  • Mischievous_Rascal
    Mischievous_Rascal Posts: 1,791 Member
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    I had to google this.

    My mama raised me right and I won't type out loud what I think...
  • sameena2013
    sameena2013 Posts: 44
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    hey i did it lost 10 pound during first week- took a break and did again after 3 days break lost .5 pound only..very depressing you all that u loose is water.advise you not to go through this diet-its only good for people who need to loose weight bef undergoing major operation

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