What 10 lbs looks like
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You should be ecstatic...you are looking great and toned!0
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OMG! you look amazing! I see it! Keep working hard! I cant wait to get some proof of improvement....0
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This is such a good reminder. I have lost 13 lbs and I feel amazing, so, why do I get discouraged everyday when I get on the scale when I am wearing clothes I haven't worn in years???? Makes no sense. Thanks for sharing!0
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how tall are you? you're trying to go from 124 to 104? You already look small in your pic..I'm 5'5 and i dont want to go below 130...0
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Wow, thanks for sharing that. You look so different, much firmer and leaner. Good job!! Keep it up, girl!! I'm in a similar boat and appreciate the vivid proof that slow but sure works.0
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Thanks Hannah, that's so encouraging. I've lost 9lb and feel its too slow but your post has encouraged me to keep going and I'll get there...thanks!0
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glad to see the difference.. i see myself every day , i guess i should had taken before pics0
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I have way too many 'before' pics... thanks for the inspiration!0
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That's awesome! And so motivating/encouraging! Who cares what the scale says when you feel good and have the incredible visible proof! Keep it up!0
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how tall are you? you're trying to go from 124 to 104? You already look small in your pic..I'm 5'5 and i dont want to go below 130...
I'm 5'7", but I think you mis-read something! I started at 162 and I'm trying to get to between 130 and 140. I'm at 151 right now. Well within healthy limits, I promise!0 -
Thanks for that, I'm sure there are a lot of people who don't have such a large number to loose. Thanks for the share it's definately inspirational0
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Great job, i'm on day two of this and i'm looking to get rid of about 20lbs. the app. tells me that i'll see about 10 lbs gone in 5 weeks. not sure if that is accurate or not but i'd be estatic if it was. your picture gives me hope!! you look fantastic. How many days a week do you work out? i'm shooting for 3-5 switching up from cardio and some strength.0
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Wow!! Well done! Looks like such a difference! I've just started a new diet. I've been weighed in today at my local diet clinic and I've lost 10lbs since Monday!! I feel great!!! My goal is to lose 120lbs!! Well done!xox0
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Good idea--and you look great!! Congrats on what you have done and wishing you success on reaching your goal. :-)0
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Woo that's awesome, it's really encouraging to see that even so little can make a huge difference!0
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So glad to see you share this. Congrats to you! Ten pounds was very noticeable on me because I am only 5-2.5. I dropped 2 sizes. It's not any easier simply because it’s a small amount. In fact, it was one of the hardest things I’ve ever done. I've been maintaining since April.0
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That's amazing and so important to see! Thank you for sharing. To lose 10 lbs is really and achievement. We all have to remember that! Great job!!0
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To the OP...3 pounds in a month isn't very slow at all. I think that's more than reasonable and actually quite fast for someone with only 10-15 pounds left to lose. Way to go!0
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Wow brilliant!!!
You can really see a difference
I have lost 41 lb so far and have another 10 to go.
The weight loss has really slowed now- about 1.5 a over last couple of weeks.
This really does prove slow and steady is the key and really does work.0 -
This is great! You look wonderful. I just started a week ago and I am frustrated that nothing has really happened yet, scale-wise. How long did it take for you to begin losing? I need to drop 10, would like to lose 20.0
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