I Solemnly Swear...

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... come on guys, thought this would be good for some goal setting (hope this is in the right place). For all of us starting fresh or starting over, let's give ourselves some much needed boundaries!

I solemnly swear:

... I will never have to 'start over' on this fitness and weight loss journey
... I will never compare my weight loss to anyone else's
... I will accept that sometimes, chocolate cake needs eating
... I will learn to say no if it doesn't need eating
... I will listen to my body, and stop when I am full
... I will not 'skip ahead', and try to buy a size down, only to feel rotten when it doesn't fit
... I will accept that this will be difficult
... I will not quit because the results aren't immediately visible
... I will not obsess over numbers on the scale, calories, etc.

What are yours? :)

Replies

  • ronrstaats
    ronrstaats Posts: 294 Member
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    "...that I am up to no good!"
  • hcobb33
    hcobb33 Posts: 66 Member
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    I agree with everything you just said. Living a more healthy life will not happen overnight. It's a process, a journey. It takes a lot of work and dedication, but in the end, it's worth it.
  • KirbyT16
    KirbyT16 Posts: 411
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    "...that I am up to no good!"


    ^^^^ THIS!!

    Lol that is exactly what I was going to say! :)