pumpkin pie MONSTER
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This is taken off another website, but it is very yummy and good for me and you!! I made it with protein powder. I am a big pumpkin pie lover, so this is up my alley.
Pumpkin Pie Monster
Ingredients:
1 cup almond milk
1/2 cup canned pumpkin
1 heaping tsp pumpkin pie spice (or 1 tsp cinnamon, 1/4 tsp ginger, 1/4 tsp nutmeg)
1 tsp blackstrap molasses
1/2 frozen banana OR 1/2 serving Vanilla Protein powder
2 large ice cubes
Directions: Add all ingredients into a blender and process until smooth. Serves 1.
Nutritional Info: (Without protein powder): 121 kcals, 3 grams fat, 6 grams fibre, 2 grams protein.
Read more: http://ohsheglows.com/2010/09/27/pumpkin-pie-monster-and-over-baked-apples/#ixzz2kGIkfb4B smoothie with lots of protein and nutrition:
Pumpkin Pie Monster
Ingredients:
1 cup almond milk
1/2 cup canned pumpkin
1 heaping tsp pumpkin pie spice (or 1 tsp cinnamon, 1/4 tsp ginger, 1/4 tsp nutmeg)
1 tsp blackstrap molasses
1/2 frozen banana OR 1/2 serving Vanilla Protein powder
2 large ice cubes
Directions: Add all ingredients into a blender and process until smooth. Serves 1.
Nutritional Info: (Without protein powder): 121 kcals, 3 grams fat, 6 grams fibre, 2 grams protein.
Read more: http://ohsheglows.com/2010/09/27/pumpkin-pie-monster-and-over-baked-apples/#ixzz2kGIkfb4B smoothie with lots of protein and nutrition:
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Replies
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I have done something very similar in the past, used vanilla protein powder, and if you don't mind a few extra calories and want it sooooooooooooo smooth and creamy, throw in half an avocado.0
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I LOVE that website! She has the best recipes. Thanks, I think I'll make this later in the week to take to a party.0
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Avocado sounds like great idea.0
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vegan?0
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Yes, vegan. The website is all vegan0
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yum!0
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