Couldnt resist! 95 pound loss! Identical comparison pictures
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You look absolutely amazing!!!!!!!!!!!!!!!!!!!!!! Your hard work has paid off 100%! Keep it up and thank you for the motivation!0
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You look fabulous!0
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You are amazing. Incredible job!!! Congratulations!0
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Wow!!!! Go girl! You look AMAZING! What an inspiration you are! :-)0
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F A B U L O U S!!! Congratulations.????0
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holy wow!! congrats!0
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I know you're on my friends list but I was never able to see this post because I always log in from my phone. Now I'm on my computer and I can't help but say you look AMAZING!!! YOU GO GIRL!0
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WOW!!!!! Amazing WAY TO GO GIRL!!0
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Stunning! x0
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Thanks everyone! Really appreciate the kind words! I think I have over 20 messages right now, many asking the same things... so, while slowly but surely, I will respond to each message, I will post on here the answer to most of the questions I recieved...
NO SECRETS! I promise! I didnt sprinkle fairy dust on my food, I didnt drink a juice, I didnt force a coffee enema where the sun dont shine, I didnt drink salt water, I didnt take pills, I didnt buy any fancy shakes, and I definately didnt do any restraining of any food groups...
I ate / eat anything and everything I want... IN MODERATION. I dont watch my carbs, sodium, sugar, fat, etc... I eat what I want, and make sure to stay within my calorie budget. THAT IS IT, I promise... thats it! I eat donuts, burger, fries, cookies, ice cream... I love sugar, I love carbs... If it fits into my day... Its fair game!
I also exercised 4-5 days per week, and now I make it a habit to atleast run daily, and try to hit the gym 3-5 days per week...
My eating routine is listed on my profile as well as on my facebook page, along with ideas on the kind of evil sodium filled processed meals that I enjoy!
From start to finish, I went from 246 pounds to 150 pounds in 11 months. I still want to reach 145, but i am in no rush!
I have been maintaining for 3 months now, with no problems at all. Starting tomorrow (Monday 11/11) I am going to drop back down into weight loss mode and see if I can make a dent in these last 5 pounds before Thanksgiving...
Thanks again for all the kind words, its very encouraging!0 -
Wow, just WOW!!!! I have a similar journey to go on myself. THANK YOU for inspiring me!0
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You look like Candace Cameron Bure!! Well done!!0
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Wow! I hope you are very proud of yourself and that you are doing well maintaining!0
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Gorgeous and inspiring!!!0
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Amazing!!!0
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I THINK YOU LOOK AMAZING AND I LOVE YOU !!!!! WHOO HOOO! XOX :flowerforyou: :blushing:0
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Wow! Love these pictures:)0
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Fabulous!!!! Great inspiration!0
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Wowwww !! Your results are amazing. What a inspiration !!(:0
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you look so good a true inspiraton0
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WOW!!! Such an inspiration!!0
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Amazing commitment! I have lost 93lbs and have another 45 to go. Be proud of the hard work you put in and the results you achieved!!! You rock!!!!0
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You look amazing and I want your jacket!!!0
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Amazing!! Thanks for the inspiration!0
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You look amazing and I want your jacket!!!
thanks! its from charlotte russe... ITS A SMALL!!! HOLLAAAAAAAAAAA0 -
Now thats what i'm talkin bout!! Great job!0
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I couldnt resist posting these comparison pics! This made me laugh, because i didnt even mean to have pics that were identical in pose... just happen to find them on my computer... hehehe
I just realized today that I have almost identical before and after poses for comparison photos...
Took me 11 months to lose 95 pounds... Been on maintenance for a couple months now... Going great!
I am 33 years old, mother of 5, wife, full time student, blah blah blah... I am 5 foot 9 without shoes, 5 foot 10 with shoes (depends on who measures me hehehe)
Before weight 246 pounds size 18/20
Current weight 150 pounds size tight 4 / perfect 6
WOWWWWWW0 -
WOW!!! The changes are FANTASTIC!!! Congrats on your weight loss!0
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Amazing...thanks for inspiration0
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You look amazing...great job!!0
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