Good Morning!

Hello everyone!
Starting my first day here and shocked to see my breakfast ate up 30grams of the 31grams I am allowed for sugar.
I think this will be a good match for me, I normally eat what I want, when I am hungry, bored, or in Zombie phase when I find myself standing in front of the fridge and just staring. Kinda how I ended up like this, but now can make a change :)
Have a great day and I am here for you & hope you are too!

Replies

  • Good Morning. its nice to meet you.
  • airdale8263
    airdale8263 Posts: 2,153 Member
    Good Morning to you.
    You have come to right place. MFP is the place to start to make the change.
  • Hey, welcome to MFP and congrats on taking the first steps to making a change. Best of luck on reaching your goals.
  • Taamyjo
    Taamyjo Posts: 22 Member
    Hello Kali. I am starting today as well. Welcome! Together we can do it! I am just starting to figure out the site but plan to work on it daily!
  • lmmenard78
    lmmenard78 Posts: 14 Member
    You've picked a GREAT place to get started :)