WEEKEND (Nov. 9-10) MINI CHALLENGE(w/super challenge option)
jesindc
Posts: 724 Member
100 PUSH UPS!
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Great for your arms/core.
Break them up.
ANY KIND COUNTS!
Super Challenge Option: 10 push-ups (any kind still counts), 10 sit-ups (or crunches if you prefer), and then 10 squats. Repeat for a total of 10 sets. If you’re really feeling inspired, add10 30-second planks. Show us how strong you are this weekend!
Be sure to come back and tell us what you did!
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Great for your arms/core.
Break them up.
ANY KIND COUNTS!
Super Challenge Option: 10 push-ups (any kind still counts), 10 sit-ups (or crunches if you prefer), and then 10 squats. Repeat for a total of 10 sets. If you’re really feeling inspired, add10 30-second planks. Show us how strong you are this weekend!
Be sure to come back and tell us what you did!
0
Replies
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I'm in!0
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All of the above is in my daily workout so I will be getting to them at some point this weekend. Super challenge for me!0
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I'm in but as this is my first time are these to be done over the weekend or both days?0
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Done!0
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Finished th. super challenge yesterday, just now able to come back and say so.0
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