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What should i log this as ? Pump Class

morganadk2_deleted
morganadk2_deleted Posts: 1,696 Member
edited September 2024 in Fitness and Exercise
Pump:
An energetic, barbell workout with fantastic
choreography and moves to help shift those
unwanted pounds. Plus have fun at the same
time, what more could you ask for?!

Its a 45 -60 minute work out hard work but fun, just don't know what to log it as?

Replies

  • nicrus24
    nicrus24 Posts: 12 Member
    circuit training
  • MissingMinnesota
    MissingMinnesota Posts: 7,486 Member
    I would also say circuit training
  • Sharonbed4d
    Sharonbed4d Posts: 163
    i would recommend wearing a HRM to get an accurate calorie count. I take the same class and was surprised once I got my HRM that I didn't burn as many calories as they said most people do.
This discussion has been closed.

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