MY PROGRESS PHOTOS SO FAR ...

emmalzthompson
emmalzthompson Posts: 275
in Success Stories
Here are my progress photos so far ... part two, i did do a post on my progress five weeks back. The first picture is end of June 2013, the second five weeks ago, and the third today!

I was a skinny teen ( possibly too skinny, a ballet dancer with a anorexic mother who somehow pushed her unhealthy views of food onto me!) I never ate. Uni started, I met girls my age at the time who actually ate, and got into cooking, gained a few pounds and looking back looked amazing, but I didnt think so. When I finished uni i went into the bar trade and managed a bar, worked hard played harder! no time for food, just work and alcohol! Then I fell pregnant with my now four year old son ... in a nut shell: bad pregnancy, bed bound , alot of weight gained! since he was born I have tried all kinds of diets, and quick fixes and fads .... until this year, after I had meningitis in march I felt the need to become healthy. I joined MFP found out I UNDERATE! and that is when the that little light bulb pinged! Upped my cals, eat clean and sweat lots! here are my photos so far ... not done yet! THIS IS A LIFESTYLE :D

weightlossNEW_zps67ec2621.gif

weightlossnew2_zps13585496.gif

Replies

  • prosperkat
    prosperkat Posts: 59 Member
    Congratulations on your success! You are looking great.
  • TE76RA
    TE76RA Posts: 209 Member
    wow you have done so well, what a great achievement. :smile:
  • sugarkissprincess
    sugarkissprincess Posts: 2,595 Member
    Amazing! Your beautiful! Congratulations:smile:
  • millionairesstv
    millionairesstv Posts: 55 Member
    well done x
  • LesaDave
    LesaDave Posts: 1,480 Member
    You have done a wonderful job so far. Good for you!!
  • dancinfree
    dancinfree Posts: 37 Member
    Excellent job and what a good thing for the little one to see, mom getting healthy.:flowerforyou:
  • verptwerp
    verptwerp Posts: 3,659 Member
    Outstanding accomplishment !


    keepontruckin_zps88a8abab.jpg
  • Natty2310
    Natty2310 Posts: 8 Member
    You're looking and doing great! These photos have made me more determined than ever! If you can do it, I can do it :)
  • vinny76063
    vinny76063 Posts: 133 Member
    Wow! thats a great accomplishment! I especially agree with it being a lifestyle!!!!
  • LittleCulturedPearl
    LittleCulturedPearl Posts: 71 Member
    Your tattoo is shrinking! ;) You look great. Thanks for your inspiration. Keep up the good work! I'm proud of you!
  • nerge
    nerge Posts: 52 Member
    Great work!! Keep it up!! Love reading these success stories!! You look fab!!
  • BennettV72
    BennettV72 Posts: 43
    Thanks for sharing! Congratulations on your success so far!
  • Wannabeslim2811
    Wannabeslim2811 Posts: 32
    Wow, amazing results! Well done, you look great :)
  • emmalzthompson
    emmalzthompson Posts: 275
    Thank-you so much for all your kind words, feeling the love! :)
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    Well done! I'm impressed.
  • emmalzthompson
    emmalzthompson Posts: 275
    You're looking and doing great! These photos have made me more determined than ever! If you can do it, I can do it :)

    Super happy have inspired you, but you have already stared your path just by being on MFP. Request me if you like. The key is EATING!! Clean of course, and sweating! Would be happy to help support and guide you. :D
  • hatedrow90
    hatedrow90 Posts: 12 Member
    you look fantastic!!
  • Chante_Loves_Life
    Chante_Loves_Life Posts: 40 Member
    WTG your transformation is amazing
  • Wilma123456
    Wilma123456 Posts: 27
    Wow! You look great. Are you lifting weights as well?
  • kristensaav
    kristensaav Posts: 41 Member
    You look really great!
  • Naomi0504
    Naomi0504 Posts: 964 Member
    Wow, you really look great :smile: Amazing progress! Like pp said, do you lift weights?
  • Keep_The_Laughter
    Keep_The_Laughter Posts: 183 Member
    :drinker: Congrats :drinker:
  • HexyleneGlycol
    HexyleneGlycol Posts: 56
    Thats awesome, you lost a lot and you look great but can you share more about your diet/exercise routines???
  • enkmom
    enkmom Posts: 61 Member
    Awesome job! It really is a lifestyle change and that is the most import part. You look wonderful :)
  • Narc_soda
    Narc_soda Posts: 181 Member
    Great physical and mental change!
  • fpelletier
    fpelletier Posts: 365 Member
    Congrats!
  • emmalzthompson
    emmalzthompson Posts: 275
    Thank-you everyone. I aim for 1500 cals a day but sometimes struggle. coming from eating aprox 800 cals a day, it has been hard work upping it. My food intake is 80% clean. Still eat carbs, still drink wine ...still have the odd sweet treat, just everything in moderation. I dont believe in cheat days, as this is a lifestyle change I dont want to feel like im not living six days of the week then gorge on one. So I have adapted meals to be low fat and low cal. and get a little treat in most days. Exercise: I have recently started lifting heavy only once a week, but wish to do MORE! Other than the lifting I have done all my exercises from home: with a pair of 4kg dumbells, and 1.5kg dumbells for cardio. I have followed the HASfit 90 Day Warrior Program. Yesterday was my last day, and moving onto the HASfit HERO 90 day Challenge. Google it its FREE! No catches i promise! The Warrior plan mixed up Plyometics, HIIT, Aerobics, Lifting, MMA and ABS. xx
  • Bigjayinga
    Bigjayinga Posts: 128 Member
    Wow, great job. Congrats on your lifestyle change.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!