My 30 day shred results! (Pics)

Completed 30 day shred finally! Below are my stats through the weeks. I did not weigh. I am 5'6". I ate around 1600 cals and had whatever I wanted within my calorie range! Just started Focus T-25 today so I'll check back in 60 days or so with some more results pics!!!

September 30th 2013
Arm-13.5
Thigh-25.75
Belly button-36.75
Love handles -41
Hips w/butt-44.5
Weight-176.6

October 9th 2013
Arm-13.25(-.25)
Thigh-25(-.75)
Belly button-33(-3.75)
Love handles -39.5(-1.5)
Hips w/butt-43.5(-1)
Weight-no scale October

October 16th 2013
Arm-13 (-.25)
Thigh-25(-0)
Belly button-33(0)
Love handles -39.5(0)
Hips w/butt-43 (.5)
Weight-no scale October


October 23rd 2013
Arm-13 (-0)
Thigh-25(-0)
Belly button-32(-1)
Love handles -39.5(0)
Hips w/butt-42.75(-.25)
Weight-no scale October

October 30th 2013
Arm-13 (-0)
Thigh-25(-0)
Belly button-32(-1)
Love handles -39(-.5)
Hips w/butt-42.75(-.25)
Weight-no scale October

image-2.jpg

image-1.jpg

image.jpg

Replies

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!