Hello everyone!

My goal is to get rid of over 100lbs, which right now sounds like a near impossibility, but I want to try my best to do so. I want to return to my early college years weight of 170-180. Years of bad eating habits and other bad habits have really left me in a bad place where I don't exactly feel good about myself. This needs to change, this will change, and I hope I can get some support and inspiration here, because I'm slightly ashamed to admit my problem in real life, although I'm sure it's painfully obvious.

Anyway, just wanted to introduce myself and say Hello to all those on a similar journey.

Replies

  • kjdunn68
    kjdunn68 Posts: 26 Member
    Trying to do the same. Just remember it will take time.
  • Welcome and dont think big goals. Remember lifestyle change not dieting.
    Take it easy and you will get there. If you need any help or inspiration give me a shout i will try to be as active as i can on this forum.
  • Hello there! Glad to have you on this journey! Good luck :)
  • AnneFroel
    AnneFroel Posts: 22 Member
    Welcome here :) Good luck for the journey!! Feel free to add me :)
  • MarsPax
    MarsPax Posts: 4 Member
    Thanks everyone, absolutely its a life style change, I'm hoping that this will keep my honest and on track. I don't mind slow progress, as long as there is SOME progress.
  • johannaqv89
    johannaqv89 Posts: 112 Member
    every little bit will add up:)