Amy Dixon Breathless Body Tabata Workouts

vodkoffee
vodkoffee Posts: 160 Member
edited December 2024 in Fitness and Exercise
Has anyone done the Amy Dixon Breathless Body workouts? I love them and I think I am going to start them up again soon. If anyone else is into these videos or tabata in general, I'd love to have more friends who do them.

Replies

  • GiGiBeans
    GiGiBeans Posts: 1,062 Member
    Never heard of them but definitely going to check them out. Started HIIT/tabata a couple of weeks ago and am loving it.
  • petitewonder
    petitewonder Posts: 10
    I have the first dvd and i love it, it has become my favorite cardio workout dvd
  • BrickHouse2011
    BrickHouse2011 Posts: 91 Member
    I am doing this dvd now. Can anyone tell me the results they had from this!
  • debraran1
    debraran1 Posts: 521 Member
    I think it helped me lose weight when my body started to get closer to it's goal....It definitely shook things up and took my cardio up a notch. I have my eyes on Amy's new tabata workout in December, her third. I like her first DVD the best, the "Edge" was okay, but I liked the format in her first better. I wouldn't do this type of workout daily, but it is definitely a challenge when you have time and sometimes I do part of it added on to another workout.
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