Amy Dixon Breathless Body Tabata Workouts
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vodkoffee
Posts: 160 Member
Has anyone done the Amy Dixon Breathless Body workouts? I love them and I think I am going to start them up again soon. If anyone else is into these videos or tabata in general, I'd love to have more friends who do them.
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Never heard of them but definitely going to check them out. Started HIIT/tabata a couple of weeks ago and am loving it.0
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I have the first dvd and i love it, it has become my favorite cardio workout dvd0
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I am doing this dvd now. Can anyone tell me the results they had from this!0
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I think it helped me lose weight when my body started to get closer to it's goal....It definitely shook things up and took my cardio up a notch. I have my eyes on Amy's new tabata workout in December, her third. I like her first DVD the best, the "Edge" was okay, but I liked the format in her first better. I wouldn't do this type of workout daily, but it is definitely a challenge when you have time and sometimes I do part of it added on to another workout.0
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