Clean Eating Recipes

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rayannekruse
rayannekruse Posts: 7 Member
Hey! I'm trying to do a clean eating revamp of my diet. Does anybody have any great recipes that they would be willing to share? I have had a hard time finding good recipes, I don't mind putting in some work.

I am NOT eating dairy, grains, processed sugars, things I cannot pronounce...for now!

Would even love a soup recipe!

Replies

  • wrests
    wrests Posts: 84 Member
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    Just out of curiosity, are you still going to try and hit your calorie limit? I really want to just 'eat clean' and not worry about cals, but I know it'd technically be starving myself if I were to do so
  • _John_
    _John_ Posts: 8,641 Member
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    Guess quinoa is out (is it pronounced kwinoa or wine oh?)
  • Madame_Goldbricker
    Madame_Goldbricker Posts: 1,625 Member
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    Not my thing so I wouldn't have a clue. However, a 10sec Google gave approx 37,200,000 hits. Maybe a place to start?

    http://www.cookinglight.com/eating-smart/smart-choices/clean-eating-recipes-00412000069359/page13.html

    http://www.cleaneatingmag.com/recipes/
  • l_mang
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    Google pumpkin spice granola!!! I've been having that for breakfast with almond milk and banana - delicious and clean.

    To keep it simple I just like to keep my pantry full of herbs and spices that way you can ramp up the flavour of your meat and vegies without too much fuss.

    I love roast sweet potato with lean protein and salads.
    Any soup recipe should hit the mark as long as it's homemade.
  • rayannekruse
    rayannekruse Posts: 7 Member
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    Yeah I still plan on hitting my calorie intake for the day...It's actually not that hard the real problem is that I have been eating more patchwork meals.

    I also Googled things but I just wanted to see if someone had something specific that was really good. Thank you all for your help!
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    Guess quinoa is out (is it pronounced kwinoa or wine oh?)


    I always thought it was Keen-wa.



    OP - if you are eliminating grains and dairy you may want to check out paleo recipe websites. It sounds more like your version of clean.

    You will get a variety of suggestions. Clean is a pretty subject term as you have already seen here.

    Paleomg is a good one.
  • JimHM
    JimHM Posts: 24 Member
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    Here is a bunch of recipies that I use and have created myself. A lot of these are really clean. i am a bodybuilder so please dont be put off by this. Some of these recipies are ultra low in fat and have no sugar so are good for anyone.

    I invented most of these so let me know how you get on....... I cant be responsible if you mess them up! haha

    http://www.jimshealthandmuscle.com/category/jims-kitchen/
  • TheKitchenShed
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    Hey, I have a Clean Eating recipe blog over at thekitchenshed.co.uk, hope it can help!
  • Paixnidiara4180
    Paixnidiara4180 Posts: 12 Member
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    I'm going to try your Healthy Pizza with the Chicken Breast. Such a great idea!!! I can't wait to go home and make it tonight. Woohoo!!! Keep up the good work. Thanks for sharing your recipes.
  • JimHM
    JimHM Posts: 24 Member
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    How did the healthy pizza go paixnidiara41? Ive done this a fair few times and sometimes you just have the "Carb cravings" after eating it. A Good idea is to have this with a baked sweet potato. Great all round meal if you are training hard too
  • DancingJester
    DancingJester Posts: 76 Member
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    I absolutely love this (350/400 Kcal): http://www.bbcgoodfood.com/recipes/1848/barneys-monday-night-rice

    I’m losing weight for horse racing so I follow a lot of jockey diet tips and recopies, they are great for everyone tho (these all range from 300 to 500 Kcal):
    http://www.lovetheraces.com/thejockeydiet