5'4 girls, age (20-25)..goal weight or ur weight

I'm 5'3.5 :laugh: currently weight 134lbs, I want to tighten up and my end goal weight should be about 110 as one of my friends is around that and she looks fab

I'm 5'4 and 23 years old, at my heaviest a year and a half ago I weighed around 157-159, I now weigh 119. I set my goal at 116, but now that I'm so close I really want to lose closer to 110. The lowest I've ever weighed was 111 in high school and I was pretty thin and I would like to look like that again.

I do step class about 3 times a week which is my absolute favorite, sometimes I'll do Zumba, cycling, elliptical, kickboxing, or running. I don't do any weights besides what we do in class. I really need to work more on the strength training aspect. Just can't seem to find the time.

Hope I count as I'm 5'5"

SW: 182lbs
CW: 148lbs
GW: 140 - 145lbs

Oh, and I am 25 (26 in a week!)

I'm 5'4.5, 25 years old

SW: 142 (About a month ago- my highest)

CW: (Not sure, since my household goods shipment hasn't come in yet, but I think I may have lost a couple lbs! I will know within a week)

GW: 125, or a much more toned 128-130ish.

5 years ago, I was at my lowest adult weight, 112lbs. I was unhealthy about it, overdid cardio if I went over my restrictive idea that I should never, ever go over 1200 calories a day (even though I was lifting!) to the point where if I went out to eat with friends and ordered even a very sensible meal, I could come home at midnight and force myself on the treadmill for 2 hours.

This time around, my focus is on getting healthier and stronger! The number on the scale this time will be my rough guideline, but not the end all be all. Looking back on pictures of me at my lowest weight, I don't think I would want to get that low again- for my frame, I looked sickly! Of course, everyone has a different frame, and different goals! One of my close friends is our height and 110- she is healthy, gorgeous, and fit. Good luck to everyone!

I'm 5'4 and 24 years old.... Ever since High School I've struggled to be at or around my goal. My highest has been 140-145 when I was 19 but recently I've been stuck around 132-136. I'm currently at 130 and would LOVE to be under 120, so my goal would be about 118. I got down to 124 in the spring but summer and busy plans all the time got be back to my 132-136 range. Hopefully once school is over I will have more time for me and be able to focus on getting under 120! As of now I'm focusing on healthier eating choices and working out when I can.

Im 5'4 and right now im 220 pounds =( and to be completely honest if i got down to my target weight for my height I would look terrible. I got down to 165 and i looked about 130! so 165 is my goal weight!

I am 5'3 but I'll still write my stats for you to compare. I'm 21.

So my heaviest weight was 130 due to pills i took (it only last one week though, I was down at 126 after that week)
When I started my journey I was 123 pounds.
Now I'm 109.5. My BMI right now is 19.4 I think...
I want to get down to 107 (BMI: 19). That's what i used to be when I was walking everyday. And also, I know that when I am going to start maintain I'll gain a few pounds due to water retention so wanna stay on the safe side.
I'm doing cardio and strenght training.

I'm 5"3 and my UGW is 133lbs. Anything less than that and it doesn't suite me. I was 124lbs at my lowest and everyone said i looked too thin :-/

5'4
26 y/o
HW: 170
CW: 132
Maintenance calories: 1600+ exercise

I got down to 126 at one point, but I looked a little puny. I'm doing heavy lifting to work on the squishyness issue going on around my middle, but mostly just eating what I want to eat and doing what I enjoy in terms of exercise.