Is tea okay?

katelyn002
katelyn002 Posts: 260 Member
edited September 22 in Health and Weight Loss
I wake up every morning and drink one or two glasses of tea with a tbsp of honey. Is that okay? Im hoping so since i love it but just not sure!?

Replies

  • mandy2128
    mandy2128 Posts: 77 Member
    i am pretty sure tea doesnt have any calories. I would assume its ok as long as you dont add in a ton of stuff. :-)
  • DeeDeeLHF
    DeeDeeLHF Posts: 2,301 Member
    I can't live without my tea! I choose lower caffeine varieties like White Tea and then the herbal infusions. My big splurge days include PG tips!

    I put very little honey in my teas and only when I am craving something sweet. A full tablespoon sounds like a lot.

    I drink 4-8 cups per day.

    No calories, just yummy.

    D
  • ProTFitness
    ProTFitness Posts: 1,379 Member
    I drink 1-2 cups od green tea in the morning. Brew it yourself with tea bags
  • TheNewJessieMae
    TheNewJessieMae Posts: 767
    Tea is great! Steep it yourself and don't add tons of cream and sugar.
  • GorillaNJ
    GorillaNJ Posts: 4,024 Member
    I drink tea all day long... but I do not use any honey. If you are looking for somewhere to cut out some extra calories you should try different flavored teas instead. Personally I like green tea
  • katelyn002
    katelyn002 Posts: 260 Member
    thanks everyone. deff gonna try some flavored ones
  • lethwin
    lethwin Posts: 18 Member
    I love my tea. I buy loose leaf tea at upton tea out on the internet. Never knew tea tasted so good compared to the bag variety and dont have to add anything to it. Awesome stuff and I figure its gotta be better for me than coffee
  • Kate_UK
    Kate_UK Posts: 1,299 Member
    I also drink tea all day every day. The first thing thst goes into my food diary every day is 3/4 of a cup of milk which I add to my cups of tea thoughout the day. I'm very glad I don't take sugar though, I don't think I could afford all the extra cals for that!
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