Forgot breakfast

summerroxygoodin
summerroxygoodin Posts: 62 Member
in Health and Weight Loss
I forgot to eat breakfast today..:( As long as I ate my calories for the day..I'm fine right?

Replies

  • ninerbuff
    ninerbuff Posts: 49,039 Member
    I skip breakfast every day. Total calories at the end of the day is what counts.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • Bobbie8786
    Bobbie8786 Posts: 202 Member
    I usually skip breakfast. I like to have calories to play with later in the day.
  • KateK8LoseW8
    KateK8LoseW8 Posts: 824 Member
    Yes. I never eat breakfast and rarely eat lunch, and I'm fine. Just make sure you get the calories you need.
  • Live4theLift
    Live4theLift Posts: 329
    Yea its no problem
  • Mamoonie
    Mamoonie Posts: 328
    I very seldom forget to eat...
  • mrshudson813
    mrshudson813 Posts: 128 Member
    If I skipped breakfast, I would go crazy. My body needs fuel after sleeping 5-6 hours.
  • p4ulmiller
    p4ulmiller Posts: 588 Member
    *In for the "starvation mode" posts*

    OP: yes, you're fine.
  • jennifer_417
    jennifer_417 Posts: 12,344 Member
    I seldom eat breakfast. You'll be fine.
  • AestheticStar
    AestheticStar Posts: 447 Member
    Usually they say it's bad to skip breakfast. I could never do it. It's supposed to be the most important meal. And if I don't eat something, I never have energy for the day to get going, haha.
  • Sylvitryinghard
    Sylvitryinghard Posts: 549 Member
    :explode:

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