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FRIDAY (Nov. 15) MINI CHALLENGE

jesindc
jesindc Posts: 724 Member
edited February 7 in Fitness and Exercise
100 HIP RAISES

Here’s how to do them: http://www.youtube.com/watch?v=1hkXkAIRcQQ
Great for the back, glutes and abs. Post once to accept and post back once you are finished.

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