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FRIDAY (Nov. 15) MINI CHALLENGE

jesindc
Posts: 724 Member
100 HIP RAISES
Here’s how to do them:
http://www.youtube.com/watch?v=1hkXkAIRcQQ
Great for the back, glutes and abs. Post once to accept and post back once you are finished.
Here’s how to do them:

Great for the back, glutes and abs. Post once to accept and post back once you are finished.
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Replies
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I'm in... I'd love to get through a whole weeks worth of challenges!0
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I'm hopefully going to get the time and energy to do these tonight.0
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I am in. :happy:0
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In but i do about 100 every day as they are good for my rehab, so I'm going for 200 :-)0
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I'm in0
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I'm in.0
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In0
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I just finished mine. :happy: Good luck everyone.0
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I'm IN!0
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In
Done0 -
I'm in will have to do them after school. Might not be too good for the teacher to try this while class going on. LOL:laugh:0
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In!0
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Me! Another reason I can't wait to get off work right now.0
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In!!0
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Thanks for this. I watched video and will check back after I do 100. :noway: YES I WILL do these!0
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Done!0
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In!0
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done0
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I really should respond before I go to bed at night, especially when I know I am going to be all busy the following morning! But yes, done, in 4 batches of 250
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I found this challenge today, November 16, 2013, and am going to get this done today. Will reply when completed. I love the mini challenges, thank you!!0
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CarebearBecky I did the same thing as you I did them about 5:30 yesterday afternoon then got busy and didn't get to log back in. But I got them done yesterday. I'll continue to do these as they are helping my back.0
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100 done!0
This discussion has been closed.
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