Eating bred

I don't eat as much bread as I used to and tend to eat more sandwich thins, whole wheat pita, etc., but when I'm in a restaurant or bakery and have an opportunity to eat great bread, I definitely take advantage of it. Nothing wrong with bread. I just stay in my calorie levels and enjoy.

Assuming you don't have PCOS

:huh: People with PCOS are not allowed to eat bread? :noway:

I didn't say that, now did I?. However, many folks with PCOS are advised to eat a lower carb diet, and many find that bread, in particular, causes problems for them.

I have Pcos/Type2 diabetes .. by rarely eating bread,my measurements/pounds have dropped so I agree with this commentary ^^.

I have a family member who's a registered dietician who works primarily with women with PCOS and others who are trying to conceive. She's had great luck with both groups by having them cut down down on the carbs especially those from grains/gluten etc.

Plain bread's nasty. The only bread that I like has to have something else, like sugar (Hawaiian sweet rolls), garlic, cheese, so I try to stay away from those types of breads bc they're not so good for you. But, I don't shy away from bread just bc it's a carb.

I eat one pita/flat bread thing with turkey lunch meat for lunch every day, I just make sure it is healthy wheat/multi grain and two slices of sara Lee multi grain 45 calorie(a slice) bread a day too. But no white bread now.

Sorry about the spelling error,just woke up and on my first coffee of the day.lol

Don't worry about it, it is nearly IMPOSSIBLE to spell correctly in a thread title. IDK why. But if you have your big girl panties on it can make for some great humor!

I am actually surprised it took this long in the thread before anyone said ANYTHNG about this... I clicked on the thread thinking well yeah we are an eating breed... what of it??? LOL. Then no jokes... none (so far)...

Anyway about the bread, eat it... it's yummy!