HUGE TRANSFORMATION WITH PICS!!

2»

Replies

  • Absonthebrain
    Absonthebrain Posts: 587 Member
    Fantastic job! You look amazing!
  • BigCupOTea
    BigCupOTea Posts: 66
    Well done! You look great.
  • walterm852
    walterm852 Posts: 409 Member
    Hey, congrats and great transformation, you look fantastic!
  • danika2point0
    danika2point0 Posts: 197 Member
    Well done. You looked beautiful both before and after and I admire that you were so dedicated! I think it's harder when you have so little to lose. Inspirational x
  • nicoleisme
    nicoleisme Posts: 97 Member
    First off you are so gorgeous! Second off, congratulations on such an achievement!
  • shelby623
    shelby623 Posts: 55 Member
    Your post is very inspiring. I have the same addiction to mountain dew that you once had, and at 290 calories a bottle it is definitely a habit I need to kick 100%. I also agree that diet moutain dew is disgusting, and I can't wait to get to the point where I find regular mountain dew disgusting as well.
  • yelliezx
    yelliezx Posts: 633 Member
    I loved reading your post! Oh, and you look amaaaazing! Great job!!! Thanks for sharing.
  • lycheenmango
    lycheenmango Posts: 112 Member
    I am 150 lbs and my goal weight is 130 lbs for now :) This post of yours is very motivational!! Thanks :)
  • MuslimahMama
    MuslimahMama Posts: 46 Member
    Bump for reminder
  • MityMax96
    MityMax96 Posts: 5,778 Member
    awesome work
    congrats you look great
  • Hadabetter
    Hadabetter Posts: 942 Member
    Big high fives to you! But you would always be awesome, regardless of the number on the scale. No BS.
  • menatschin
    menatschin Posts: 15
    Beautiful
  • kristensaav
    kristensaav Posts: 41 Member
    You look really cute! I can't wait to be shopping like that at my goal weight! Good job!
  • KBGirts
    KBGirts Posts: 882 Member
    You are gorgeous! Way to go! I love that last picture.... your outfit is so cute and it looks like a magazine ad!
  • IAMWORTHIT14
    IAMWORTHIT14 Posts: 6
    I agree with everyone that you look great! The thing I notice the most is that as you lost the weight, your smile moved from your mouth to your eyes. You just look happier in your lighter photos. Congratulations on not giving into the cravings! I fight with that every day, and a lot of times I lose, but I continue the fight. Thank you for sharing your experience. You did this in a realistic way which didn't require any supplements or expensive foods or trainers. Congratulations!
  • nycnettie
    nycnettie Posts: 44 Member
    Thank you for taking the time to share your success story. I really got alot of helpful information from you. You look absolutely AMAZING!!
  • MGinAK
    MGinAK Posts: 240 Member
    Congrats!!! Awesome Job...thanks for sharing!!!
  • Lorelai23
    Lorelai23 Posts: 31 Member
    This is amazing! Such a great story of inspiration!
  • jackielou867
    jackielou867 Posts: 422 Member
    I read that word for word, and those words could have come from my mouth. Almost 100 % agree with everything there, as I sit here chewing my gum and sipping water. Hail to the dark chocolate, it works. I felt like crap for the first 3 weeks, now I am no longer even interested in junk foods, plus I have loads more energy.
    Only difference, I still have milk in my coffee, its a sort of between meal filler for me. And one thing extra that works for me is eat lots of protein, its a real belly filler.

    Well done for taking the time and effort to put it all into words to inspire others.
    I don't have photos, but, doing everything you mention, plus some weight lifting and cardio

    Sw 78kilo
    Gw reached 60kilo
    Body fat down from 27% first time measured to currently 23% still working on that.
  • xLaPetiteFille
    xLaPetiteFille Posts: 76
    bump
  • marinashakeel
    marinashakeel Posts: 263 Member
    autumn thanks for such a beautiful picture of your journey :) and i love your eyes.. they are more prominent now that you have lost that fat off your cheeks..
  • justkrissy
    justkrissy Posts: 146 Member
    Wow!! Great job, you look so much younger!
  • persea
    persea Posts: 13
    That's wonderful congrats on your weight loss you look fantastic! One day I hope to get there myself. Thank you for sharing your successes and failures both are so important on this journey! Keep it up! :smile:
  • slimintraining
    slimintraining Posts: 80 Member
    Thanks for posting. It is god to see the pics of befores and afters but loved reading how you did it. I shall definitely use some of your tips to help with my weight loss as it is also nice to know that there are some things I am already doing. :)
  • Nottryingjustdoing
    Nottryingjustdoing Posts: 32 Member
    Woohoo! Fantastic job!
  • autumnpennell
    autumnpennell Posts: 196 Member
    Thank you to everyone for your nice comments and especially to the person who commented on my eyes being more prominent now that the fat is gone, made me chuckle :)
  • Iknewyouweretrouble
    Iknewyouweretrouble Posts: 561 Member
    I think you looked great before and after too.
  • Winwin101
    Winwin101 Posts: 82 Member
    Thank you for taking the time to write up all the great tips on what worked for you & congrats on your weight loss and healthy new lifestyle! You look amazing!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!