Going to Jump Back on Full Force

zumba66girl
zumba66girl Posts: 136
edited September 2024 in Motivation and Support
Pulled my back out a little over a week ago so been very careful with what exercise I do. Have been doing walking but feel it's time to jump back in there and go full bore again at the gym.....Here is to a Healthy November coming.....Good luck everyone!!!:wink:

Replies

  • maurap26
    maurap26 Posts: 90 Member
    I know what you mean about your back. I have to be careful with my knee & back so I don't over do it & then can't exercise. I'm planning on going to the gym later today too.
    Stay strong! :)
  • Joeysgirl
    Joeysgirl Posts: 99
    Glad to hear you are feeling better, take it easy as you come back in full bore! Good luck! :)

    Happy Healthy November to you too!
  • zumba66girl
    zumba66girl Posts: 136
    Thanks you guys are great support....really appreciate it....Going to set some goals tonight for months of November and December...hope to be talking again with you soon.:flowerforyou:
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