New guy here HELP ME

wantogetswole
wantogetswole Posts: 2
in Chit-Chat
I started working out last week and have been eating over 6000 calories a day. Mostly carbs because I heard from this one guy that a diet with most carbs will make your muscles grow and make them big. He also told me to eat protein but I have a hard time with it so i just have 2 cans of tuna and like 6 things of bread. I said for fats I can eat a jar of peanutbutter.

Its been a week but nothing is changing please help me!

Replies

  • Jagreene62
    Jagreene62 Posts: 4,782 Member
    bump for responses
  • farmgirlrrt
    farmgirlrrt Posts: 168 Member
    6000 calories seems like a lot to me.
  • farmgirlrrt
    farmgirlrrt Posts: 168 Member
    I would probably invest in a personal trainer to get the right diet and exercise program that is perfect for you.
  • sexymommi
    sexymommi Posts: 52
    when you first sign up on this site it tells you to consult your DR before starting on any new diet blah blah etc.... don't listen to that "one guy" ask your DR ;)
  • ThePlight
    ThePlight Posts: 3,593 Member
    I still don't know if you're male or female. Your profile reads female, yet the title reads "guy".
    It is harder for females to build muscle than it is males. MUCH harder. Not impossible, no, just harder.
  • TheRealJigsaw
    TheRealJigsaw Posts: 295 Member
    Looks like a troll to me
  • sexymommi
    sexymommi Posts: 52
    Looks like a troll to me

    :frown: :tongue:
  • vtmoon
    vtmoon Posts: 3,436 Member
    Looks like a troll to me

    I think almost everyone kind of knew that, but cause he/she/it was terrible at their trolling attempt, so most just ignored the thread.
  • Railr0aderTony
    Railr0aderTony Posts: 6,803 Member
    Looks like a troll to me

    Mr_Obvious.png
  • IwearBatmanUndies
    IwearBatmanUndies Posts: 324
    I started working out last week and have been eating over 6000 calories a day. Mostly carbs because I heard from this one guy that a diet with most carbs will make your muscles grow and make them big. He also told me to eat protein but I have a hard time with it so i just have 2 cans of tuna and like 6 things of bread. I said for fats I can eat a jar of peanutbutter.

    Its been a week but nothing is changing please help me!

    Broseph? you need a brofessor, and Im recruiting bropostles....6000 cals is for cutting, michael phelps eats around 10,000 and he looks like a bumpy ironing board.. you want mass not sass.peanut butter out the jar should always be your nightime snack ..also 2 gallons of milk a day, for all the calciums youre going to need to hold on to that new added mass. You must also eat 6 out of 10 meals at chipotle. thats just the basics broseph.
  • wantogetswole
    wantogetswole Posts: 2
    I started working out last week and have been eating over 6000 calories a day. Mostly carbs because I heard from this one guy that a diet with most carbs will make your muscles grow and make them big. He also told me to eat protein but I have a hard time with it so i just have 2 cans of tuna and like 6 things of bread. I said for fats I can eat a jar of peanutbutter.

    Its been a week but nothing is changing please help me!

    Broseph? you need a brofessor, and Im recruiting bropostles....6000 cals is for cutting, michael phelps eats around 10,000 and he looks like a bumpy ironing board.. you want mass not sass.peanut butter out the jar should always be your nightime snack ..also 2 gallons of milk a day, for all the calciums youre going to need to hold on to that new added mass. You must also eat 6 out of 10 meals at chipotle. thats just the basics broseph.

    but he told me not to go over 6000 calorie bc if I do i will get too fats. he said when im ready i can reduce calories to 1500 to lose fat then i will be shredded underneath where the fat was. i dont no if i can drink 2 gallon of milk that is alot.

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