What's on your weekly shopping list?

(more a monthly list than weekly)
Persimmons
Pears
Apples (Gala and Granny Smith)
Tomatoes
Strawberries
Grapes
Bananas
Cucumber
Broccoli
Carrots
Corn
Kale
Lettuce
Spinach
Onion
Green Onion
Mushrooms
Celery
Various Squash
Dry Beans (Chickpeas, Red Kidney, Black, White, etc)
Chia Seeds
Unsalted Cashews
Quinoa
Almond Milk
Eggs
Cheese
Bread

This is at least what I try to keep on hand, and replenish as necessary.

Apples
Bananas
Sugar Plum Tomatoes
Baby Spinach
Butter lettuce
Broccoli
Green Beans
Carrots
Raisins
Pretzels
Eggs
Gorilla Munch (GF cereal - kids)
Cereal Bars (kids)
Deli Ham
Deli Salame
Frozen turkey meatballs
Marinara Sauce
Whole Chicken
Flank Steak
Coconut Milk
Squash varieties

There are things that get thrown in every other week that we don't use as much of - celery, onions, broths, GF pasta, stew meat, potatoes, mustard, mayo.

first i goto the local farmers market and get the below almost always:
kale
apples
broccoli
peppers
zucchini

sometimes i buy:
mushrooms
endive
collard greens
cauliflower
berries (when in season)
corn
honey (when im out)

grocery store:
tempeh/tofu
almond milk
liquid egg whites
eggs
quinoa -when im out
rolled oats

thats my essentials!

whatever fruits and veg are in season - I'm really bummed that there is only one more week for our local farmer's market b/c I always shop their first for the freshest. I also keep my trips focused on the perimeter of the store as those are the most healthy sections. I also ignore the end caps 'cause that's where the marketing folks put the temptations (i.e. SALES). I survey my freezer for meats since I tend to buy what's on sale and stock up. Hubby likes Amy's or Fig's low calorie boxed soups and I ALWAYS have a box of low-sodium veg, beef and chicken stock on the shelf so I can whip up a quick gravy or soup during the week when I'm too tired to make from scratch. Then it's on to dairy - 1/2 n 1/2 for coffee, sour cream, cottage cheese, yogurt and THEN it's OMG we have 5 different kinds of cheese at home do you need to buy another? That would be me imploring my cheese-oholic husband to "put it back." Grab the coconut water on the way to the reg and we're out the door. Unless a pretty flower bouquet catches my eye :flowerforyou:

Tuna, bread (all kinds, even that stuff that is basically equivalent to a Mars Bar), spinach, chicken, eggs, cheese, beef mince, peas, milk, coffee, red wine, scotch, rum.

Maybe not in that order of priority/need.

I hate to grocery shop and basically shop in complete opposites. Standard list:
Milk, 2% and almond milk
Bread, whole wheat and sourdough or white
corn tortillas or tostadas
Ground turkey
Chicken breasts
Extra lean ground beef
Hot Dogs, hebrew national, for my grandson who loves hot dogs
cheese, sliced and grated
Eggs,
Fresh and frozen vegies and fruit
Chicken nuggets, for the grandsons
yogurt, plain fat free greek for me, flavored yogurt for my grandsons
Cereal for the boys, as well as cream of wheat. My grandson is allergic to oatmeal, so we have to be careful
fruit snacks, or cookies, or something like that for my grandsons
Pizza crusts, so they can make their own pizza
Diet soda, flavored sparkling water
coffee
Macaroni and cheese

Not every trip but I have very picky grandmuchkins who like to eat the same things a lot. I try variety with some good and some bad results. ;-)

2-3 drums of rolled oats
1-2 Smuckers ANPB
2-3 dozen eggs
3-5 lbs ground beef
2-3 whole chickens
whole wheat flour
sliced cheese
8-10 cans of tuna
whole wheat pasta
2-3 gallons of whole milk

to name a few

I like to make a new recipe each week and things vary, but most weeks all of these are in my shop.

Spinach
strawberries
peaches
avocado
bananas
peppers
asparagus
carrots
Squash
Sweet potatoe
Steak
Salmon
Chicken
Rye bread
Granary Bread
Milk
Eggs
Greek Yogurt