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Light cream cheese
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joymortiboys
Posts: 2
I would love some recipe ideas for quick dinners using light cream chesse! It's got to be foolproof, quick and for 1 person as it'll only be me eating! Preferably low cal for 5:2 fast day dinners.
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Replies
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I like pasta, salmon and brocoli/pea with some cream cheese stirred through. Plus pepper and lemon.0
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How many calories does that work out at?0
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I usually fry some chicken breast in some olive oil with garlic, chili or other herbs/spice mixes and stir some creame cheese through - you get different flavoured cream cheeses in light, which make for a nice alternative sometimes..
I usually have some sort of (boiled) veggies as a side which goes yummy with the sauce!0 -
How many calories does that work out at?
That would always depend on how much of each you are using. Weigh everything before you cook it (with oil I usually weigh the bottle before and after I poor some in the pan). I have big portions for my dinner, so you have to find what is working for you - i.e. what amount of pasta/veggies etc will satisfy your hunger.0 -
ham cubes or sliced bacon
chopped white onion or green/spring onion
cherry tomatoes
then add herb cream cheese
and I add a bit soft cheese as well
I eat this with spaghetti
1 portion with spaghetti around 400 cal0
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