Light cream cheese
 
            
                
                    joymortiboys                
                
                    Posts: 2 Member                
            
                        
            
                    I would love some recipe ideas for quick dinners using light cream chesse!  It's got to be foolproof, quick and for 1 person as it'll only be me eating!  Preferably low cal for 5:2 fast day dinners.                
                0        
            Replies
- 
            I like pasta, salmon and brocoli/pea with some cream cheese stirred through. Plus pepper and lemon.0
- 
            How many calories does that work out at?0
- 
            I usually fry some chicken breast in some olive oil with garlic, chili or other herbs/spice mixes and stir some creame cheese through - you get different flavoured cream cheeses in light, which make for a nice alternative sometimes..
 I usually have some sort of (boiled) veggies as a side which goes yummy with the sauce!0
- 
            How many calories does that work out at?
 That would always depend on how much of each you are using. Weigh everything before you cook it (with oil I usually weigh the bottle before and after I poor some in the pan). I have big portions for my dinner, so you have to find what is working for you - i.e. what amount of pasta/veggies etc will satisfy your hunger.0
- 
            ham cubes or sliced bacon
 chopped white onion or green/spring onion
 cherry tomatoes
 then add herb cream cheese
 and I add a bit soft cheese as well
 I eat this with spaghetti 
 1 portion with spaghetti around 400 cal0
This discussion has been closed.
            Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.4K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions


