Hi everyone, from Switzerland
mazevedo77
Posts: 3
Hi all,
I'm Manuel, I'm Portuguese and I live in Zurich, Switzerland.
I've decided it was time to put my health first - slowly, with some regular exercise and better eating habits.
It's going slowly, but steadily - few mistakes - but in general I feel better and happier.
Cheers,
Manuel
I'm Manuel, I'm Portuguese and I live in Zurich, Switzerland.
I've decided it was time to put my health first - slowly, with some regular exercise and better eating habits.
It's going slowly, but steadily - few mistakes - but in general I feel better and happier.
Cheers,
Manuel
0
Replies
-
Hello Manuel,
MFP is a great tool to help you towards your goals. Good luck!0 -
Hello Switzerland! Just saying hi cos Zurich is one of the coolest places in the world! 205 days to go till I land in Zurich!
Good on you for making the decision to improve your health :-)
From New Zealand0 -
Hi all,
Thanks for the kind words!
Truth is I never felt better And I even get nervous if I don't do a little workout everyday!
Spangey13, wish you have a nice stay here when you come!
Thanks!0
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