Hi everyone, from Switzerland

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Hi all,

I'm Manuel, I'm Portuguese and I live in Zurich, Switzerland.
I've decided it was time to put my health first - slowly, with some regular exercise and better eating habits.
It's going slowly, but steadily - few mistakes - but in general I feel better and happier.

Cheers,

Manuel

Replies

  • Gonzafitness
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    Hello Manuel,
    MFP is a great tool to help you towards your goals. Good luck!
  • spangey13
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    Hello Switzerland! Just saying hi cos Zurich is one of the coolest places in the world! 205 days to go till I land in Zurich!

    Good on you for making the decision to improve your health :-)

    From New Zealand
  • mazevedo77
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    Hi all,
    Thanks for the kind words!
    Truth is I never felt better :) And I even get nervous if I don't do a little workout everyday!

    Spangey13, wish you have a nice stay here when you come!

    Thanks!