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Peanut Butter - How to measure it?

Posts: 483 Member
edited February 7 in Food and Nutrition
How do you measure peanut butter? I read that if you eyeball it, you will underestimate it. However if you put it in a measuring spoon, it seems that a lot will stay in the spoon. How do you level the spoon?

I figure that someone has figured this out.

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Replies

  • Posts: 81 Member
    Eyeballing peanut butter is a NO NO. Peanut butter is deceiving!

    I personally use a digital kitchen scale for that matter.
    Place jar on scale, turn on scale so it reads a zero, spoon out some peanut butter, the scale then reads grams in minus, which is how much I spooned out.

    You have to be smarter than peanut butter.
  • Posts: 2,860 Member
    there's peanut butter left on the spoon afterwards???? How does that happen?? I've never seen this phenomena...
  • Posts: 77 Member
    Eyeballing peanut butter is a NO NO. Peanut butter is deceiving!

    I personally use a digital kitchen scale for that matter.
    Place jar on scale, turn on scale so it reads a zero, spoon out some peanut butter, the scale then reads grams in minus, which is how much I spooned out.

    You have to be smarter than peanut butter.

    I do this, or i place the spoon on the scale, zero the scale, scoop peanut butter with spoon, and then place on scale.
  • Posts: 272 Member
    Eyeballing peanut butter is a NO NO. Peanut butter is deceiving!

    I personally use a digital kitchen scale for that matter.
    Place jar on scale, turn on scale so it reads a zero, spoon out some peanut butter, the scale then reads grams in minus, which is how much I spooned out.

    You have to be smarter than peanut butter.
  • Posts: 24 Member
    Spray the spoon with cooking spray.
  • Posts: 41,865 Member
    food scale...
  • Posts: 12,294 Member
    there's peanut butter left on the spoon afterwards???? How does that happen?? I've never seen this phenomena...

    Me either, spoon usually goes in mouth 'til it is cleaner than when it was before I scooped out the PB.
  • Posts: 255 Member
    This is the easiest way to weigh peanut butter... no muss no fuss! Weigh your open jar of peanut butter, zero out the scale (set tare). Take whatever, then remeasure the jar, this is your serving in grams.
  • Posts: 1,360 Member
    I use a tablespoon, and a small spatula to clear as much out/off of my spoon as possible. When that is done, I insert measuring spoon into my mouth and proceed to make out with it until it's clean enough to wipe on my jeans and put it back in the drawer.
  • Posts: 81 Member
    Me either, spoon usually goes in mouth 'til it is cleaner than when it was before I scooped out the PB.

    Maybe he's not eating it off the spoon.
  • Posts: 26,368 Member
    This is the easiest way to weigh peanut butter... no muss no fuss! Weigh your open jar of peanut butter, zero out the scale (set tare). Take whatever, then remeasure the jar, this is your serving in grams.

    This. Or just leave the jar on the scale, and whatever is after the minus sign is what you've taken.
  • Posts: 489 Member
    Is this a trick question?

    Look on the label...somewhere there's a "serving size."

    If that letter next to the number (corresponding to "serving size") is a "g," it's referring to "grams."

    Place the amount of peanut butter you wish to eat on a food scale (I'll leave the details of how to acquire this item as an exercise for the reader).

    Weigh the peanut butter, using the same standard of measurement (grams, if that was noted as the unit for the "serving size"), using the scale.

    Calculate how many calories said peanut butter amounts to (this may require some advanced math), based on the relationship between what you weighed and the "serving size."

    You are now done!

    Note: Although I've tried to be as thorough as possible, some details always slip through the cracks. I apologize if this hasn't been appropriately helpful.
  • Posts: 259 Member

    I do this, or i place the spoon on the scale, zero the scale, scoop peanut butter with spoon, and then place on scale.

    THIS!
  • Posts: 1,294 Member

    I am not smarter than peanut butter. I now use a measuring spoon and level it across with another spoon. I would prefer to just use and ice cream scoop and fill it all the way...
  • Posts: 1,930 Member
    gotta weigh it and then lick the spoon.
  • Posts: 630 Member

    Me either, spoon usually goes in mouth 'til it is cleaner than when it was before I scooped out the PB.

    ^^ yep...this!!
  • Posts: 11 Member
    measure by weight on a food scale. 32g is one serving and equals ~190 calories for most brands.
  • Posts: 1,953 Member
    We use a digital scale and measure in grams. It works great for my kids too because then I know they're not eating half the jar in one sitting!
  • Posts: 22,281 Member
    I weigh myself first. Then eat the peanut butter. Then weigh myself again. The difference is what the peanut butter must've weighed. Right? Amirite?
  • Posts: 29 Member
    I always weigh it. If I am having it on toast, I put the toast on the scale and zero it out, then spread the peanut butter to get my serving size in grams.
  • Posts: 850 Member
    weigh it, grams are easiest IMO.
  • Posts: 2,918 Member
    I weight it on kitchen scale. I lay the bread on the scale hit the "zero"button toss the scale only shows the peanut butter weight.. Then add the PB to the bread.
  • Posts: 6,666 Member
    I weigh it, in grams.
  • Posts: 813 Member
    You guys ROCK. You have just changed my relationship with peanut butter. I never thought about putting the dang jar on the scale. :flowerforyou: :flowerforyou: :flowerforyou:
  • Posts: 2,918 Member
    I lay my bread (or bowl, or whatever) on the scale, zero out button, add the PB.
  • Posts: 1,242 Member
    Instead of a spoon I use a butter knife. That way you get more peanut butter in the desired product (sammich, smoothie, protein shake, ice cream, etc.) and can still lick the knife clean and your finger.

    Oh, and a food scale but I was not doing that simple tare it to zero method, I was doing subtraction :grumble:

    Edited for completeness
  • Posts: 2,595 Member
    I use a measuring spoon and use my finger to take out the rest :tongue:
  • Posts: 3,982 Member
    Put peanut butter jar on scale, zero it, scoop out peanut butter, read weight.
    I use a tablespoon, and a small spatula to clear as much out/off of my spoon as possible. When that is done, I insert measuring spoon into my mouth and proceed to make out with it until it's clean enough to wipe on my jeans and put it back in the drawer.

    tumblr_lqcektZWEc1qzi64q.gif
  • Posts: 189 Member
    the nutrition content is based on a tablespoon so i use that --- weighing it seems like extra work for no real reason
  • Posts: 3,982 Member
    the nutrition content is based on a tablespoon so i use that --- weighing it seems like extra work for no real reason
    Use measuring cups/tablespoons for food, and then weigh it. You'll find out why weighing it matters.
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